YELLOW RICE
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This yellow rice product features a clean ingredient list with regenerative organic certified rice and beneficial spices like turmeric and garlic, which offer antioxidant and anti-inflammatory benefits. The use of extra virgin olive oil adds healthy fats, enhancing the nutritional profile. Despite its processed nature, the absence of harmful additives and the inclusion of high-quality ingredients contribute to a favorable rating within its category.
Key ingredients 10
Extra Virgin Olive OilVery Good
High-quality monounsaturated fat with anti-inflammatory properties. Contains antioxidants that support heart health. Cold-pressed extraction preserves beneficial compounds.
Benefits
Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties. Contains antioxidants like vitamin E and polyphenols that may reduce oxidative stress.
Regenerative Organic Certified Long Grain White RiceGood
This rice is certified organic and grown using regenerative practices, which enhance soil health and biodiversity. It is a staple carbohydrate source with minimal processing. The organic certification ensures no synthetic pesticides or fertilizers are used.
Benefits
Provides a clean source of carbohydrates and is environmentally sustainable due to regenerative farming practices.
Bell PeppersGood
Bell peppers are rich in vitamins A and C, providing antioxidant benefits. They add flavor and color to dishes while being low in calories. The presence of carotenoids supports eye health.
Benefits
High in antioxidants and vitamins, supporting immune function and overall health.
Sea SaltGood
Sea salt is a natural source of sodium and trace minerals, minimally processed compared to table salt. It enhances flavor without the additives found in refined salts. The trace minerals can contribute to electrolyte balance.
Risks
Excessive consumption can lead to high blood pressure and other cardiovascular issues.
Benefits
Provides essential minerals and enhances flavor naturally.
OnionGood
Onions are rich in antioxidants and have anti-inflammatory properties. They add flavor and depth to dishes while providing health benefits. The presence of quercetin supports heart health.
Benefits
Supports heart health and provides antioxidants that may reduce inflammation.
GarlicGood
Garlic is known for its potential cardiovascular benefits and immune-boosting properties. It contains allicin, which has antimicrobial effects. Regular consumption may support heart health and reduce cholesterol levels.
Risks
May cause digestive discomfort in some individuals when consumed in large amounts.
Benefits
Supports immune function and heart health with its antimicrobial and anti-inflammatory properties.
TurmericGood
Turmeric is a spice with potent anti-inflammatory and antioxidant properties, largely due to curcumin. It is used in traditional medicine for its health benefits. Regular consumption may support joint health and reduce inflammation.
Benefits
Supports joint health and reduces inflammation with its antioxidant properties.
Black PepperGood
Black pepper enhances nutrient absorption, particularly of curcumin in turmeric. It adds flavor and has antioxidant properties. Piperine, the active compound, may improve digestion and nutrient uptake.
Benefits
Enhances nutrient absorption and provides antioxidants that support overall health.
Rice FlourNeutral
Rice flour is a gluten-free flour alternative made from finely milled rice. It is commonly used in gluten-free baking and cooking. While it is a good source of carbohydrates, it lacks significant protein or fiber content.
Benefits
Useful for those with gluten intolerance or celiac disease as a gluten-free alternative.
Cane SugarBad
Processed additive flagged under Scout's ingredient doctrine.
Risks
Excessive consumption can lead to weight gain and increased risk of metabolic disorders.
Benefits
Provides a natural source of sweetness with minimal processing compared to refined sugars.
Processing
Processed Foods
Get the full breakdown in the Scout appTake Scout shopping
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store GET IT ONGoogle PlayAmazon pricing & content
Amazon price as of . Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on Amazon.com at the time of purchase will apply to the purchase of this product.
CERTAIN CONTENT THAT APPEARS ON THIS SITE COMES FROM AMAZON. THIS CONTENT IS PROVIDED “AS IS” AND IS SUBJECT TO CHANGE OR REMOVAL AT ANY TIME.