GREAT VALUE, 2% REDUCED FAT MILK
Near you
Great Value is carried at Walmart stores. Find one within 25 miles.
Summary
This product consists primarily of reduced fat milk, which is a minimally processed ingredient providing essential nutrients like calcium and protein. The addition of vitamins A and D3 enhances its nutritional profile without introducing any harmful additives. Its clean label and low processing level contribute to a high rating.
At a glance
Key ingredients 3
Reduced fat milkGood
Reduced fat milk provides essential nutrients like calcium and protein while having lower fat content than whole milk. It is minimally processed, retaining most of its natural nutritional profile. This makes it a suitable option for those looking to reduce fat intake without sacrificing nutritional benefits.
Benefits
Provides essential nutrients such as calcium and protein, supporting bone health and muscle maintenance.
Vitamin A palmitateNeutral
Vitamin A palmitate is added to fortify milk with vitamin A, which is essential for vision and immune function. It is a synthetic form of vitamin A, commonly used in reduced-fat dairy products to replace the vitamin A lost during fat removal. While it helps meet dietary vitamin A needs, it does not offer additional health benefits beyond fortification.
Risks
Excessive intake of vitamin A palmitate can lead to toxicity, but this is unlikely through normal consumption of fortified foods.
Benefits
Helps maintain adequate vitamin A levels, supporting vision and immune health.
Vitamin D3Neutral
Vitamin D3 is added to milk to enhance its nutritional profile, supporting bone health by aiding calcium absorption. It is a common fortification in dairy products to help meet daily vitamin D requirements. While beneficial for bone health, it does not provide additional benefits beyond its intended purpose.
Benefits
Supports bone health by enhancing calcium absorption, contributing to overall skeletal strength.
Processing
Unprocessed or Minimally Processed Foods
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