LONG GRAIN ENRICHED RICE
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Great Value is carried at Walmart stores. Find one within 25 miles.
Summary
This product consists of minimally processed long grain rice enriched with essential vitamins and minerals like iron, niacin, thiamine, and folic acid. The enrichment enhances its nutritional profile without introducing any harmful additives or excessive processing. The clean ingredient list and the beneficial fortification make it a healthy choice within its category.
At a glance
Key ingredients 5
Long grain riceGood
Long grain rice is a staple food providing a good source of carbohydrates for energy. It is minimally processed, retaining its natural nutrients. Compared to other grains, it is low in fat and sodium, making it a healthy choice.
Benefits
Provides a source of energy and is low in fat and sodium, supporting a balanced diet.
Ferric phosphateGood
Ferric phosphate is used to enrich rice with iron, an essential mineral for oxygen transport in the blood. It is a stable form of iron that enhances the nutritional profile of the rice. This fortification helps prevent iron deficiency anemia, especially in populations with limited access to diverse diets.
Benefits
Helps prevent iron deficiency anemia by providing a stable source of iron.
NiacinGood
Niacin, also known as vitamin B3, is added to rice to support metabolic health and energy production. It is essential for converting food into energy and maintaining healthy skin and nerves. Fortification with niacin helps ensure adequate intake of this vital nutrient.
Benefits
Supports energy production and maintains healthy skin and nerves.
Thiamine mononitrateGood
Thiamine mononitrate is a form of vitamin B1 used to fortify rice, supporting carbohydrate metabolism and nerve function. It is crucial for energy production and maintaining a healthy nervous system. Fortification helps prevent thiamine deficiency, which can lead to neurological issues.
Benefits
Supports energy metabolism and nerve function, preventing thiamine deficiency.
Folic acidGood
Folic acid, a B vitamin, is added to rice to support DNA synthesis and cell division. It is particularly important for pregnant women to prevent neural tube defects in developing fetuses. Fortification ensures adequate intake of this essential nutrient.
Benefits
Supports DNA synthesis and is crucial for fetal development during pregnancy.
Processing
Unprocessed or Minimally Processed Foods
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