SPAGHETTI ENRICHED SPAGHETTI PRODUCT
Near you
Great Value is carried at Walmart stores. Find one within 25 miles.
Summary
This spaghetti product is made primarily from semolina, a minimally processed ingredient, and is enriched with essential vitamins and minerals like niacin and iron. The ingredient list is short and free from harmful additives, artificial colors, or flavors, reflecting a high-quality product with minimal processing. The presence of natural fiber and protein further supports its nutritional value.
At a glance
Key ingredients 6
SemolinaNeutral
Semolina is a coarse flour made from durum wheat, commonly used in pasta production. It is minimally processed and retains some of the wheat's natural nutrients. However, it lacks the fiber and nutrients found in whole grain alternatives.
Risks
May cause allergic reactions in individuals with wheat allergies or gluten intolerance.
Benefits
Provides a source of carbohydrates and some protein, which can be beneficial for energy and muscle maintenance.
NiacinNeutral
Niacin, also known as vitamin B3, is added to enriched products to support metabolic health. It is a water-soluble vitamin that helps convert food into energy. While beneficial, it is typically consumed in adequate amounts through a balanced diet.
Risks
Excessive intake can lead to skin flushing and liver damage.
Benefits
Supports energy metabolism and is essential for DNA repair and the production of stress and sex hormones.
Ferrous SulfateNeutral
Ferrous sulfate is an iron supplement used to prevent or treat low blood levels of iron. It is commonly added to enriched foods to support red blood cell production. While beneficial for those with iron deficiency, it can cause gastrointestinal discomfort.
Risks
May cause constipation, nausea, and stomach upset if consumed in excess.
Benefits
Essential for oxygen transport in the blood and supports overall energy levels.
Thiamine MononitrateNeutral
Thiamine mononitrate is a synthetic form of vitamin B1 used in food fortification. It plays a crucial role in energy metabolism and nerve function. While beneficial, it is generally obtained in sufficient amounts from a varied diet.
Benefits
Supports carbohydrate metabolism and is essential for nerve and muscle function.
RiboflavinNeutral
Riboflavin, or vitamin B2, is added to enriched foods to aid in energy production. It is a water-soluble vitamin that helps break down carbohydrates, proteins, and fats. While beneficial, it is typically consumed in adequate amounts through a balanced diet.
Benefits
Supports energy production and is important for maintaining healthy skin and eyes.
Folic AcidNeutral
Folic acid is a synthetic form of vitamin B9 used in food fortification to prevent neural tube defects. It is essential for DNA synthesis and cell division. While beneficial, excessive intake can mask vitamin B12 deficiency symptoms.
Risks
High doses may mask vitamin B12 deficiency and lead to neurological damage.
Benefits
Crucial for DNA synthesis and cell division, particularly important during periods of rapid growth such as pregnancy.
Processing
Unprocessed or Minimally Processed Foods
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