At a glance
Summary
This almond butter contains nutrient-rich dry roasted almonds and sea salt, which contribute to its health benefits. However, the addition of refined sugar and palm oil introduces unnecessary calories and saturated fats, slightly reducing its nutritional quality. The product is moderately processed, which limits its potential score compared to minimally processed alternatives.
Key ingredients 5
Dry roasted almondsVery Good
Dry roasted almonds are a nutrient-dense source of healthy fats, protein, and fiber, making them a beneficial ingredient for overall health.
See more about Dry roasted almonds →honeyGood
Honey is a natural sweetener that provides some antioxidants and has a more natural profile compared to refined sugars.
See more about honey →sea saltGood
Beneficial ingredient — whole-food or functional value in this product class.
See more about sea salt →sugarBad
Sugar adds sweetness but is a source of empty calories and can contribute to health issues if consumed in excess.
See more about sugar →palm oilBad
Palm oil is a processed fat that is often linked to environmental concerns and contains saturated fats, which should be consumed in moderation.
See more about palm oil →Processing
Processed Culinary Ingredients
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