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NOW Foods Honey-Roasted Pecans 8 oz Pkg

Common questions

Is NOW Foods Honey-Roasted Pecans 8 oz Pkg healthy?

NOW Foods Honey-Roasted Pecans 8 oz Pkg scores 70/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product contains pecans and honey, which are beneficial ingredients providing healthy fats and antioxidants.

How processed is NOW Foods Honey-Roasted Pecans 8 oz Pkg?

NOW Foods Honey-Roasted Pecans 8 oz Pkg is NOVA Group 3: Processed Foods.

Which ingredients drive NOW Foods Honey-Roasted Pecans 8 oz Pkg's score?

In Scout's ingredient-by-ingredient analysis, Pecans, Honey count in its favor; Cane Sugar, Non-GMO Canola Oil are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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NOW Foods Honey-Roasted Pecans 8 oz Pkg

70 Good

Analysis updated July 2026 · How Scout scores

$8.39 · 8 oz · $1.05 / ounce
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At a glance

Beneficial ingredients 2
Harmful ingredients 2
Category Nuts
Summary

This product contains pecans and honey, which are beneficial ingredients providing healthy fats and antioxidants. However, the inclusion of cane sugar and canola oil, which are refined and can contribute to inflammation and increased blood sugar levels, detracts from its overall healthiness. The product is processed, which limits its score potential despite the presence of some nutritious components.

Key ingredients 4

Pecans
Very Good

Pecans are a nutrient-dense nut rich in healthy monounsaturated fats and antioxidants. They provide essential vitamins and minerals such as vitamin E, magnesium, and zinc. Consuming pecans can support heart health and reduce inflammation.

Benefits

Rich in healthy fats and antioxidants, pecans support heart health and provide anti-inflammatory benefits.

See more about Pecans →
Honey
Good

Honey is a natural sweetener with antioxidant properties and trace nutrients. It is less processed than refined sugars and can provide some health benefits when used in moderation. Honey has been used traditionally for its soothing and antimicrobial properties.

Risks

Excessive consumption can lead to increased caloric intake and blood sugar levels.

Benefits

Contains antioxidants and trace nutrients, offering a more natural alternative to refined sugars.

See more about Honey →
Cane Sugar
Bad

Cane sugar is a refined sugar that can contribute to increased blood sugar levels and caloric intake. Excessive consumption of refined sugars is linked to various health issues such as obesity and type 2 diabetes. It lacks nutritional benefits and is primarily used for sweetness.

Risks

High intake of refined sugar can lead to obesity, insulin resistance, and other metabolic disorders.

See more about Cane Sugar →
Non-GMO Canola Oil
Very Bad

Canola oil is a seed oil high in omega-6 fatty acids, which can promote inflammation when consumed in excess. It is often highly processed and refined, which can reduce its nutritional quality. Despite being non-GMO, it is still considered a poor choice compared to healthier oils.

Risks

High omega-6 content may promote inflammation and contribute to an imbalanced fatty acid profile.

See more about Non-GMO Canola Oil →

Processing

Group 3 · Processed

Processed Foods

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