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CHUNK WHITE ALBAVORE TUNA IN WATER

Common questions

Is CHUNK WHITE ALBAVORE TUNA IN WATER healthy?

CHUNK WHITE ALBAVORE TUNA IN WATER scores 75/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product contains high-quality white tuna, which is a good source of protein and omega-3 fatty acids, contributing positively to heart and brain health.

How processed is CHUNK WHITE ALBAVORE TUNA IN WATER?

CHUNK WHITE ALBAVORE TUNA IN WATER is NOVA Group 3: Processed Foods.

Which ingredients drive CHUNK WHITE ALBAVORE TUNA IN WATER's score?

In Scout's ingredient-by-ingredient analysis, White Tuna counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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CHUNK WHITE ALBAVORE TUNA IN WATER

StarKist Co.
75 Good

Analysis updated August 2026 · How Scout scores

$36.00 · 12 oz · pack of 12 · $0.25 / ounce
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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by StarKist Co.
Category Canned Foods
Summary

This product contains high-quality white tuna, which is a good source of protein and omega-3 fatty acids, contributing positively to heart and brain health. However, it includes E450, a phosphate additive, which is a processed ingredient with potential health concerns related to bone and kidney function. The presence of this additive and the overall processing level limit the score despite the beneficial aspects of the tuna.

Key ingredients 6

White Tuna
Good

White tuna is a high-quality source of lean protein and essential nutrients, making it a beneficial ingredient in this product.

See more about White Tuna →
Water
Neutral

Water is used as a natural base to keep the tuna moist without adding calories or harmful substances.

See more about Water →
Vegetable Broth
Neutral

Vegetable broth adds flavor and moisture, contributing to the overall taste without affecting nutritional quality negatively.

See more about Vegetable Broth →
Broth
Neutral

Broth enhances flavor and moisture, serving as a natural ingredient without adverse effects.

Salt
Neutral

Salt is used for seasoning, which is common in canned foods, but should be consumed in moderation.

See more about Salt →
E450
Neutral

E450 is an additive used as an anti-caking agent or stabilizer, common in processed foods, but not inherently harmful in small amounts.

Processing

Group 3 · Processed

Processed Foods

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