Norwegian bone broth Chanterelle 'Shroom flavored

akRRush
75 Good
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Summary

This bone broth product contains beneficial ingredients like garlic and thyme, which are known for their health-promoting properties. However, it is a processed food with ingredients such as hydrolyzed protein and vegetable bouillon, which contribute to its processing level. The presence of added sugar and the processed nature of some components prevent it from achieving a higher score.

At a glance

Beneficial ingredients 2
Harmful ingredients 0
Category Meat And Seafood

Key ingredients 5

Hydrolyzed Protein
Neutral

Hydrolyzed protein is a processed form of protein that is broken down into smaller peptides for easier digestion. It is derived from animal sources like chicken and turkey, providing a complete amino acid profile. However, the processing may reduce some nutritional benefits compared to whole protein sources.

Benefits

Provides a complete amino acid profile that supports muscle repair and growth.

Mushroom Broth Seasoning
Neutral

Mushroom broth seasoning includes ingredients like onion, mushroom, sugar, and vegetable bouillon. It adds flavor and some nutrients from mushrooms and onions. However, the inclusion of sugar and salt in the bouillon may be a concern for those monitoring sodium and sugar intake.

Risks

Excessive consumption of sugar and salt may lead to health issues such as hypertension and increased blood sugar levels.

Benefits

Mushrooms and onions provide antioxidants and nutrients that can support immune health.

Garlic
Good

Garlic is a natural ingredient known for its potential health benefits, including antimicrobial and anti-inflammatory properties. It contains allicin, which may help reduce blood pressure and improve heart health. Garlic is minimally processed and retains its beneficial compounds.

Benefits

Rich in antioxidants and compounds that support cardiovascular health and immune function.

See more about Garlic →
Thyme
Good

Thyme is a herb that provides flavor and potential health benefits due to its antioxidant properties. It contains thymol, which has been shown to have antimicrobial effects. As a natural herb, it is minimally processed and retains its beneficial compounds.

Benefits

Contains antioxidants that may support immune health and reduce inflammation.

See more about Thyme →
Warming Spices
Neutral

Warming spices typically include ingredients like cinnamon, nutmeg, or cloves, which add flavor and warmth to dishes. These spices may offer some health benefits due to their antioxidant properties. However, the specific spices used are not detailed, limiting the ability to assess their full impact.

Benefits

May provide antioxidants and enhance flavor without adding calories.

Processing

Group 3 · Processed

Processed Foods

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