Frederiks By Meijer Chicken Noodle Soup
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This chicken noodle soup contains beneficial ingredients such as chicken white meat, onions, and carrots, which provide lean protein and essential nutrients. However, the presence of enriched noodles, which include refined wheat and added iron, indicates a moderate level of processing. The product's processing level limits its score, despite the absence of harmful additives or seed oils.
Key ingredients 6
Chicken white meatGood
Chicken white meat is a good source of lean protein, essential for muscle repair and growth. It is low in fat compared to other meats, making it a healthier protein choice. The quality of the meat can vary based on the chicken's diet and living conditions.
Risks
Potential risk of contamination if not cooked properly.
Benefits
Provides essential amino acids and is a low-fat protein source.
OnionsGood
Onions are rich in antioxidants and have anti-inflammatory properties. They contain quercetin, which may help reduce blood pressure. Onions add flavor and nutritional value to dishes.
Risks
May cause digestive discomfort in some individuals.
Benefits
Rich in antioxidants and may support heart health.
CarrotsGood
Carrots are a good source of beta-carotene, fiber, vitamin K1, and antioxidants. They support eye health and may reduce the risk of chronic diseases. Carrots add natural sweetness and color to dishes.
Benefits
Supports eye health and provides essential vitamins and fiber.
WaterNeutral
Water is a neutral ingredient used as a base in many soups and foods. It provides no nutritional value but is essential for hydration. It acts as a solvent for other ingredients in the soup.
See more about Water →CeleryNeutral
Celery is low in calories and provides dietary fiber and vitamins. It is often used for its crunchy texture and mild flavor. While nutritious, it is not a significant source of any particular nutrient.
Risks
May cause allergic reactions in some individuals.
Benefits
Provides dietary fiber and is low in calories.
Enriched noodlesNeutral
Enriched noodles provide carbohydrates and are fortified with vitamins and minerals like niacin and iron. They are a staple in many diets but offer limited nutritional benefits beyond energy. The enrichment process adds essential nutrients that may be lost during processing.
Risks
May contribute to high carbohydrate intake if consumed in excess.
Benefits
Provides energy and essential nutrients like iron and niacin.
Processing
Processed Foods
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