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Super XL Peanuts - Simply Salted

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Common questions

Is Super XL Peanuts - Simply Salted healthy?

Super XL Peanuts - Simply Salted scores 78/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product consists primarily of peanuts, which are nutrient-dense and provide healthy fats and protein.

How processed is Super XL Peanuts - Simply Salted?

Super XL Peanuts - Simply Salted is NOVA Group 2: Processed Culinary Ingredients.

Which ingredients drive Super XL Peanuts - Simply Salted's score?

In Scout's ingredient-by-ingredient analysis, Peanuts counts in its favor; Peanut oil is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Super XL Peanuts - Simply Salted

Hampton Farms
78 Good

Analysis updated June 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 1
Category Nuts
Summary

This product consists primarily of peanuts, which are nutrient-dense and provide healthy fats and protein. The use of peanut oil and salt is minimal and does not significantly detract from the overall quality. The product is lightly processed, maintaining most of the nutritional benefits of whole peanuts.

Key ingredients 3

Peanuts
Good

Peanuts are a nutrient-dense legume rich in protein, healthy fats, and various vitamins and minerals. They provide a good source of monounsaturated fats, which are beneficial for heart health. Additionally, peanuts contain antioxidants like resveratrol, which may offer protective health benefits.

Risks

Peanuts can be a common allergen, posing serious health risks to individuals with peanut allergies.

Benefits

Rich in protein and healthy fats, peanuts support muscle growth and cardiovascular health. They also provide essential nutrients such as vitamin E, magnesium, and folate.

See more about Peanuts →
Salt
Neutral

Salt is a common seasoning used to enhance flavor in foods. It is essential for maintaining fluid balance and nerve function in the body. However, excessive consumption can lead to increased blood pressure and associated health risks.

Risks

Excessive salt intake is linked to hypertension and cardiovascular disease.

Benefits

Salt is necessary for various bodily functions, including nerve transmission and muscle contraction, when consumed in moderation.

See more about Salt →
Peanut oil
Bad

Processed additive flagged under Scout's ingredient doctrine.

Risks

High consumption of refined oils can contribute to an imbalance in omega-6 to omega-3 fatty acid ratios, potentially promoting inflammation.

Benefits

Peanut oil provides a stable cooking medium with a high smoke point, suitable for high-temperature cooking. It contains some beneficial monounsaturated fats that support heart health.

See more about Peanut oil →

Processing

Group 2 · Culinary ingredients

Processed Culinary Ingredients

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