Tropical Protein
Summary
This beverage contains a mix of natural fruit juices and beneficial ingredients like isolated soy protein and vitamins, which contribute positively to its nutritional profile. However, it is classified as ultra-processed due to the presence of additives like gellan gum and the use of juice concentrates, which limits its score. The absence of harmful ingredients such as artificial sweeteners or seed oils is a positive aspect, but the processing level remains a significant factor in the rating.
At a glance
Key ingredients 16
WaterNeutral
Water is a neutral ingredient that serves as a base for the beverage. It does not provide any nutritional value but is essential for hydration. It acts as a solvent for other ingredients.
See more about Water →Apple Juice ConcentrateGood
Apple juice concentrate provides natural sugars and some vitamins like vitamin C. It is derived from apples, which are a source of antioxidants. The concentration process may reduce some nutrients but retains the natural sweetness.
Risks
Excessive consumption may lead to high sugar intake.
Benefits
Contains antioxidants and vitamin C, which support immune function.
Pineapple JuiceGood
Pineapple juice is rich in vitamin C and bromelain, an enzyme that aids digestion. It provides natural sweetness and a tropical flavor. The juice retains most of the fruit's nutrients, offering health benefits.
Risks
High in natural sugars, which can contribute to calorie intake.
Benefits
Rich in vitamin C and bromelain, supporting immune health and digestion.
Banana PureeGood
Banana puree adds natural sweetness and provides potassium, which is essential for heart health. It is minimally processed, retaining most of the fruit's nutrients. The puree also contributes to the beverage's texture.
Benefits
High in potassium and provides natural sweetness and fiber.
Orange JuiceGood
Orange juice is a good source of vitamin C and other antioxidants. It is derived from oranges, which are known for their immune-boosting properties. The juice retains most of the fruit's nutrients, offering health benefits.
Risks
High in natural sugars, which can contribute to calorie intake.
Benefits
Rich in vitamin C and antioxidants, supporting immune health.
Orange PulpGood
Orange pulp provides dietary fiber and additional nutrients found in the whole fruit. It enhances the texture and nutritional profile of the beverage. The pulp retains the natural benefits of the fruit.
Benefits
Provides dietary fiber and enhances the nutritional profile.
Isolated Soy ProteinGood
Isolated soy protein is a high-quality protein source that supports muscle health. It is derived from soybeans and is highly processed to remove fats and carbohydrates. It is beneficial for those seeking plant-based protein options.
Risks
May cause allergic reactions in individuals sensitive to soy.
Benefits
High-quality protein source that supports muscle health.
Lemon JuiceGood
Lemon juice is rich in vitamin C and provides a refreshing flavor. It is derived from lemons, which are known for their antioxidant properties. The juice enhances the taste and nutritional value of the beverage.
Benefits
Rich in vitamin C and antioxidants, supporting immune health.
Coconut MilkNeutral
Coconut milk adds creaminess and a tropical flavor to the beverage. It is made from coconut cream and water, providing some healthy fats. The processing may reduce some nutrients but retains the flavor.
Risks
High in saturated fats, which may impact heart health if consumed in excess.
Benefits
Provides healthy fats and enhances the flavor and texture.
Gellan GumNeutral
Gellan gum is used as a stabilizer and thickening agent in beverages. It is derived from bacterial fermentation and is considered safe for consumption. It helps maintain the consistency of the product.
See more about Gellan Gum →Stevia ExtractNeutral
Stevia extract is a natural, zero-calorie sweetener derived from the stevia plant. It provides sweetness without adding calories or affecting blood sugar levels. It is a popular alternative to artificial sweeteners.
Benefits
Provides sweetness without calories, suitable for calorie-conscious individuals.
Vitamin E AcetateGood
Vitamin E acetate is an antioxidant that helps protect cells from damage. It is a stable form of vitamin E used in food products. It supports skin health and immune function.
Benefits
Antioxidant properties that support skin and immune health.
NiacinamideGood
Niacinamide is a form of vitamin B3 that supports energy metabolism and skin health. It is water-soluble and easily absorbed by the body. It is beneficial for maintaining healthy skin and energy levels.
Benefits
Supports energy metabolism and skin health.
D-Calcium PantothenateGood
D-Calcium pantothenate is a form of vitamin B5 that supports energy production and hormone synthesis. It is water-soluble and essential for various metabolic functions. It is beneficial for maintaining energy levels and overall health.
Benefits
Supports energy production and hormone synthesis.
Pyridoxine HydrochlorideGood
Pyridoxine hydrochloride is a form of vitamin B6 that supports brain health and energy metabolism. It is water-soluble and plays a role in neurotransmitter synthesis. It is beneficial for cognitive function and energy levels.
Benefits
Supports brain health and energy metabolism.
CyanocobalaminGood
Cyanocobalamin is a form of vitamin B12 that supports nerve function and red blood cell formation. It is essential for maintaining healthy nerve cells and DNA synthesis. It is beneficial for energy levels and neurological health.
Benefits
Supports nerve function and red blood cell formation.
Processing
Ultra-Processed Foods
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