Dried Sweetened Mangos - 6oz - Good & Gather™

Common questions

Is Dried Sweetened Mangos - 6oz - Good & Gather™ healthy?

Dried Sweetened Mangos - 6oz - Good & Gather™ scores 65/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product consists of dried mangoes with added cane sugar and citric acid, making it a processed food.

How processed is Dried Sweetened Mangos - 6oz - Good & Gather™?

Dried Sweetened Mangos - 6oz - Good & Gather™ is NOVA Group 3: Processed Foods.

Which ingredients drive Dried Sweetened Mangos - 6oz - Good & Gather™'s score?

In Scout's ingredient-by-ingredient analysis, Mango counts in its favor; Cane Sugar is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Dried Sweetened Mangos - 6oz - Good & Gather™

Good & Gather
65 Fair

Analysis updated August 2026 · How Scout scores

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Near you

Good & Gather is carried at Target stores. Find one within 25 miles.

At a glance

Beneficial ingredients 1
Harmful ingredients 1
Owned by Target Corporation
Category Fruits
Summary

This product consists of dried mangoes with added cane sugar and citric acid, making it a processed food. While mangoes are nutrient-rich and provide vitamins and fiber, the addition of refined sugar increases the calorie content without adding nutritional value, which can contribute to health issues if consumed in excess. The processing level and added sugar limit the score despite the presence of a beneficial whole food ingredient.

Key ingredients 3

Mango
Good

Mango is a nutrient-rich fruit providing vitamins A and C, which support immune function and skin health. It is a whole food with natural sugars and fiber, contributing to a balanced diet. The drying process concentrates these nutrients, although it also increases sugar content.

Benefits

Rich in vitamins A and C, which are essential for immune function and skin health. Provides dietary fiber that aids digestion.

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Citric Acid
Neutral

Citric acid is a natural preservative and flavor enhancer commonly used in food products. It helps maintain the product's freshness and enhances the tangy flavor of the mango. It is generally recognized as safe when used in food products.

Benefits

Acts as a preservative and flavor enhancer, maintaining product freshness and taste.

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Cane Sugar
Bad

Cane sugar is a refined sugar that contributes to increased calorie intake without providing essential nutrients. Excessive consumption can lead to health issues such as obesity and dental cavities. It is added to enhance sweetness but can overshadow the natural flavors of the fruit.

Risks

High intake of refined sugars can lead to obesity, type 2 diabetes, and dental problems.

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Processing

Group 3 · Processed

Processed Foods

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