All Natural Oven Roasted Turkey Breast - 8oz - Good & Gather™
Near you
Good & Gather is carried at Target stores. Find one within 25 miles.
Summary
This turkey breast product is processed but maintains a relatively clean ingredient list with turkey breast as the primary component, providing a good source of lean protein. The presence of added sugar is a minor concern, as it contributes unnecessary refined carbohydrates. Despite being processed, the product avoids major harmful additives, allowing it to score well within its category.
At a glance
Key ingredients 7
Turkey breastGood
Turkey breast is a lean source of high-quality protein, essential for muscle maintenance and repair. It is minimally processed and provides a rich amino acid profile. Compared to processed meats, it contains fewer additives and preservatives.
Benefits
Rich in protein and low in fat, supporting muscle growth and maintenance. Provides essential nutrients like B vitamins and selenium.
Turkey brothNeutral
Turkey broth is used to enhance flavor and moisture in the product. It is typically made by simmering turkey bones and meat, which can extract nutrients. However, the nutritional contribution is minimal compared to the main protein source.
Benefits
May provide minor amounts of minerals and gelatin, contributing to flavor and texture.
VinegarNeutral
Vinegar is used as a natural preservative and flavor enhancer. It is a fermented product that can help maintain the product's shelf life. The acidity can also contribute to the overall taste profile.
Benefits
Acts as a natural preservative and can enhance flavor without adding calories.
Potato starchNeutral
Potato starch is used as a thickening agent and to improve texture. It is a refined carbohydrate with minimal nutritional value. While it aids in product consistency, it does not contribute significantly to health benefits.
Benefits
Improves texture and consistency of the product.
SaltNeutral
Salt is used for seasoning and preservation. It enhances flavor but excessive consumption can lead to health issues like hypertension. It is a common ingredient in processed foods for taste and preservation.
Risks
Excessive salt intake can contribute to high blood pressure and cardiovascular issues.
Benefits
Enhances flavor and acts as a preservative.
Sea saltGood
Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.
Risks
Similar to regular salt, excessive intake can lead to health issues such as hypertension.
Benefits
Provides flavor enhancement and preservation properties.
SugarBad
Sugar is added for flavor enhancement but provides no nutritional benefits. It is a refined carbohydrate that can contribute to weight gain and metabolic issues. Its presence in processed foods is often unnecessary and can lead to overconsumption.
Risks
Excessive sugar intake is linked to obesity, type 2 diabetes, and dental issues.
Processing
Processed Foods
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