Gourmet butter toasted peanuts
Analysis updated September 2026 · How Scout scores
At a glance
Summary
This product contains peanuts, which are a good source of protein and healthy fats, contributing positively to its nutritional profile. However, the high sugar content significantly detracts from its healthfulness, as refined sugar is linked to obesity and metabolic disorders. The product is processed, which further limits its score, despite the presence of some beneficial ingredients.
Key ingredients 4
PeanutsGood
Peanuts are a good source of protein and healthy fats, contributing to heart health. They contain essential nutrients like magnesium and vitamin E. As a whole food, they are minimally processed and provide dietary fiber.
Risks
Peanuts can be a common allergen and may cause severe allergic reactions in sensitive individuals.
Benefits
Rich in monounsaturated fats and protein, supporting heart health and muscle maintenance. Contains antioxidants that may reduce inflammation.
ButterNeutral
Butter is a source of saturated fats and provides flavor and texture to foods. It contains fat-soluble vitamins like A and D. The quality of butter can vary based on the diet of the cows and processing methods.
Risks
High in saturated fats, which may contribute to heart disease if consumed in excess.
Benefits
Contains fat-soluble vitamins and provides a rich flavor to foods.
SaltNeutral
Salt is used to enhance flavor and preserve food. It is a source of sodium, which is essential for fluid balance and nerve function. Excessive intake can lead to hypertension and cardiovascular issues.
Risks
High sodium intake is linked to increased blood pressure and risk of heart disease.
Benefits
Essential for maintaining fluid balance and proper nerve function.
SugarBad
Refined sugar is associated with increased risk of obesity and metabolic disorders. It provides empty calories with no essential nutrients. Excessive consumption can lead to insulin resistance and dental issues.
Risks
High intake of refined sugar can contribute to weight gain, diabetes, and tooth decay.
Processing
Processed Foods
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