ROASTED GARLIC SAN MARZANO BLEND WHOLE TOMATO PASTA SAUCE
Analysis updated July 2026 · How Scout scores
At a glance
Summary
This pasta sauce features high-quality ingredients such as San Marzano tomatoes, extra virgin olive oil, and fresh vegetables, which contribute to its nutritional value and flavor. The use of minimally processed ingredients like fresh onions, carrots, and garlic enhances its health profile. Despite being a processed food, the absence of harmful additives and the inclusion of beneficial components allow it to achieve a high score within its category.
Key ingredients 11
San Marzano whole peeled tomatoesVery Good
San Marzano tomatoes are renowned for their rich flavor and low acidity. They are minimally processed and provide a good source of vitamins A and C. Their natural sweetness enhances the sauce without added sugars.
Benefits
Rich in antioxidants like lycopene, which may reduce the risk of chronic diseases. Provides essential vitamins and minerals.
California whole peeled and crushed tomatoesVery Good
These tomatoes are a staple in many sauces, offering a robust flavor and nutritional benefits. They are processed to retain most of their natural nutrients. The crushing process enhances the release of beneficial compounds like lycopene.
Benefits
High in vitamin C and lycopene, which support immune function and may reduce cancer risk.
Extra virgin olive oilVery Good
High-quality monounsaturated fat with anti-inflammatory properties. Contains antioxidants that support heart health. Cold-pressed extraction preserves beneficial compounds.
Benefits
Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties. Contains antioxidants like vitamin E and polyphenols that may reduce oxidative stress.
Fresh onionsGood
Onions add flavor and nutritional value, providing vitamins and antioxidants. They are minimally processed and retain their natural health benefits. Their sulfur compounds may have anti-inflammatory effects.
Risks
May cause digestive discomfort in some individuals.
Benefits
Rich in antioxidants and vitamin C, supporting immune health and reducing inflammation.
Balsamic vinegarGood
Balsamic vinegar adds a tangy flavor and contains beneficial acetic acid. It is traditionally fermented, which can enhance its health properties. The fermentation process may also contribute to gut health.
Benefits
May aid in digestion and support healthy blood sugar levels due to its acetic acid content.
Fresh carrotsGood
Carrots are a nutritious addition, providing beta-carotene and fiber. They are minimally processed, retaining their natural vitamins and minerals. Their sweetness can enhance the flavor profile of the sauce.
Benefits
High in beta-carotene, which is converted to vitamin A, supporting vision and immune health.
Fresh garlicGood
Garlic is known for its health-promoting properties, including antimicrobial and anti-inflammatory effects. It is used fresh, preserving its beneficial compounds. Allicin, a compound in garlic, may support heart health.
Risks
May cause digestive discomfort in some individuals.
Benefits
Contains allicin, which may reduce blood pressure and improve cholesterol levels.
Roasted garlicGood
Roasting garlic enhances its flavor and may increase its antioxidant content. It retains many of the health benefits of fresh garlic. The roasting process can make it easier to digest for some individuals.
Benefits
Provides antioxidants and may support cardiovascular health.
Natural spicesGood
Natural spices add flavor and may offer health benefits due to their antioxidant properties. They are minimally processed and enhance the nutritional profile of the sauce. Spices like oregano and basil can have anti-inflammatory effects.
Benefits
Rich in antioxidants and may support overall health and digestion.
Balsamic glazeNeutral
Balsamic glaze is a concentrated form of balsamic vinegar, often with added sugars. It provides a rich flavor but may contain added sugars that reduce its health benefits. The glaze is used sparingly, minimizing potential negative impacts.
Risks
May contain added sugars, which can contribute to excess calorie intake.
Benefits
Enhances flavor with minimal use, providing some of the benefits of balsamic vinegar.
SaltNeutral
Salt is used to enhance flavor but does not provide significant nutritional benefits. It is a common ingredient in processed foods. Excessive consumption can lead to health issues like hypertension.
Risks
High sodium intake can contribute to hypertension and cardiovascular issues.
Benefits
Essential for maintaining fluid balance and nerve function when consumed in moderation.
Processing
Processed Foods
Get the full breakdown in the Scout appTake Scout shopping
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store GET IT ONGoogle Play