Bonne Maman RASPBERRY PRESERVES
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This product is primarily composed of raspberries, which are beneficial due to their vitamins and antioxidants. However, it contains a high amount of added sugars, which are linked to health issues such as obesity and diabetes. The product is also classified as ultra-processed, which limits its health score despite the presence of natural fruit.
Key ingredients 5
RaspberriesGood
Raspberries are a natural source of vitamins, fiber, and antioxidants. They are minimally processed and retain most of their nutritional benefits. Their natural sugars are balanced by fiber, which aids in digestion.
Benefits
Rich in antioxidants and vitamins that support overall health and may reduce inflammation.
Concentrated Lemon JuiceNeutral
Concentrated lemon juice provides a source of vitamin C and adds flavor. It is processed to remove water, concentrating its acidity and flavor. While it offers some nutrients, its contribution is minimal in small quantities.
Benefits
Provides vitamin C and enhances flavor without adding calories.
Fruit PectinNeutral
Fruit pectin is a natural gelling agent derived from fruits, used to thicken preserves. It is minimally processed and does not significantly impact health. It is primarily used for its functional properties in food preparation.
Benefits
Helps in achieving the desired texture in preserves without adding calories or sugar.
SugarBad
Refined sugar is associated with increased risk of obesity, diabetes, and heart disease. It is highly processed and lacks nutritional benefits. Excessive consumption can lead to metabolic issues.
Risks
High intake of refined sugar can lead to weight gain, insulin resistance, and increased risk of chronic diseases.
Brown Cane SugarBad
Brown cane sugar is similar to refined sugar in terms of health impact, contributing to increased calorie intake without nutritional benefits. It is slightly less processed but still lacks significant nutrients. Overconsumption can lead to similar health issues as refined sugar.
Risks
May contribute to weight gain and metabolic disorders if consumed in excess.
Processing
Ultra-Processed Foods
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