ORIGINAL BAR-B-Q SAUCE

Woodstock
60 Fair
$28.00 · 18 oz
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Summary

This barbecue sauce contains a high level of added sugars, which can contribute to health issues like obesity and diabetes when consumed in excess. Despite the use of organic ingredients, the product is highly processed, which limits its health benefits. The absence of artificial additives and the presence of some beneficial organic ingredients are positive aspects, but the overall processing level and sugar content significantly impact its rating.

At a glance

Beneficial ingredients 8
Harmful ingredients 1
Owned by United Natural Foods, Inc.
Category Condiments

Key ingredients 12

Water
Neutral

Water is a neutral ingredient used as a base in many food products. It helps to dissolve other ingredients and adjust the consistency of the sauce. No significant health impacts are associated with water in this context.

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Organic Sugar
Bad

Organic sugar is a refined sweetener that contributes to the high sugar content of the sauce. Despite being organic, it can lead to health issues like obesity and diabetes when consumed in excess. It lacks the nutritional benefits found in less processed sweeteners.

Risks

High sugar intake is linked to obesity, diabetes, and other metabolic disorders.

Benefits

Provides energy but lacks significant nutritional benefits.

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Organic Distilled Vinegar
Good

Organic distilled vinegar is used for its acidic properties and flavor enhancement. It is produced through fermentation, which can support digestive health. The organic certification ensures no synthetic pesticides were used.

Benefits

May aid digestion and has antimicrobial properties.

Organic Tomato Concentrate
Good

Organic tomato concentrate provides flavor and color to the sauce. It is rich in lycopene, an antioxidant linked to reduced risk of certain diseases. The organic nature ensures it is free from synthetic pesticides.

Benefits

Rich in antioxidants like lycopene, which may reduce the risk of chronic diseases.

Salt
Neutral

Salt is used to enhance flavor and preserve the sauce. While necessary for bodily functions, excessive intake can lead to hypertension. The amount in this product is relatively low.

Risks

Excessive salt intake can lead to high blood pressure and cardiovascular issues.

Benefits

Essential for maintaining fluid balance and nerve function.

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Organic Tapioca Starch
Good

Organic tapioca starch is used as a thickening agent in the sauce. It is derived from the cassava root and is gluten-free, making it suitable for those with gluten sensitivities. The organic certification ensures minimal pesticide use.

Benefits

Provides a gluten-free thickening option and is easily digestible.

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Organic Molasses
Good

Organic molasses adds a rich flavor and color to the sauce. It contains trace minerals like iron and calcium, offering some nutritional benefits. The organic certification ensures it is free from synthetic additives.

Benefits

Contains trace minerals and provides a natural sweetness.

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Organic Garlic
Very Good

Organic garlic is known for its health-promoting properties, including antimicrobial and cardiovascular benefits. It is used for flavor and potential health benefits. The organic certification ensures it is free from synthetic pesticides.

Benefits

May support heart health and has antimicrobial properties.

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Organic Ground Mustard Seed
Good

Organic ground mustard seed adds flavor and potential health benefits to the sauce. It contains compounds that may have anti-inflammatory effects. The organic certification ensures minimal pesticide use.

Benefits

May have anti-inflammatory properties and adds flavor.

Natural Smoke Flavor
Neutral

Natural smoke flavor is used to impart a smoky taste to the sauce. It is derived from natural sources but can be heavily processed. The health impact is generally neutral when used in moderation.

Risks

Potential for processing-related contaminants, but generally safe in moderation.

Benefits

Adds a desirable smoky flavor to foods.

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Organic Black Pepper
Good

Organic black pepper is used for its flavor and potential health benefits. It contains piperine, which may enhance nutrient absorption. The organic certification ensures it is free from synthetic pesticides.

Benefits

May enhance nutrient absorption and has antioxidant properties.

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Organic Red Pepper
Good

Organic red pepper adds heat and flavor to the sauce. It contains capsaicin, which may have metabolism-boosting effects. The organic certification ensures it is free from synthetic pesticides.

Benefits

May boost metabolism and adds flavor.

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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