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Frontier Co-Op Indian Curry 1.87 Oz

Common questions

Is Frontier Co-Op Indian Curry 1.87 Oz healthy?

Frontier Co-Op Indian Curry 1.87 Oz scores 95/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists of a blend of high-quality spices, each offering distinct health benefits such as anti-inflammatory and antioxidant properties.

How processed is Frontier Co-Op Indian Curry 1.87 Oz?

Frontier Co-Op Indian Curry 1.87 Oz is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Frontier Co-Op Indian Curry 1.87 Oz's score?

In Scout's ingredient-by-ingredient analysis, Turmeric, Coriander, Cumin count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Frontier Co-Op Indian Curry 1.87 Oz

Frontier Co-Op
95 Excellent

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 9
Harmful ingredients 0
Owned by Frontier Co-op
Category Condiments
Summary

This product consists of a blend of high-quality spices, each offering distinct health benefits such as anti-inflammatory and antioxidant properties. The ingredients are minimally processed, retaining their natural nutrients and flavors, and there are no artificial additives or preservatives present. The clean label and use of whole spices contribute to its high rating.

Key ingredients 10

Turmeric
Good

Turmeric is known for its anti-inflammatory and antioxidant properties. It contains curcumin, which has been studied for its potential to improve brain function and lower the risk of heart disease. Organic turmeric ensures minimal pesticide exposure.

Benefits

Rich in curcumin, which may reduce inflammation and improve joint health. Supports overall well-being with its antioxidant properties.

See more about Turmeric →
Coriander
Good

Coriander seeds are a good source of dietary fiber and contain essential oils with digestive benefits. They are known to help lower blood sugar levels and improve heart health. The seeds are minimally processed, retaining their natural nutrients.

Benefits

May aid digestion and help regulate blood sugar levels. Contains antioxidants that support heart health.

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Cumin
Good

Cumin is rich in iron and has been traditionally used to aid digestion and boost the immune system. It contains antioxidants that may help prevent chronic diseases. The spice is typically used in small amounts, providing flavor without significant calories.

Benefits

Provides iron and antioxidants, supporting immune function and digestion. May help improve cholesterol levels.

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Lemon Peel
Good

Lemon peel is high in vitamin C and fiber, offering antioxidant benefits. It contains compounds that may support heart health and reduce cancer risk. The peel is a natural source of essential oils and nutrients.

Benefits

Rich in vitamin C and fiber, supporting immune health and digestion. Contains flavonoids that may reduce inflammation.

Black Pepper
Good

Black pepper enhances nutrient absorption and has anti-inflammatory properties. Piperine, its active compound, may improve brain function and reduce pain perception. The spice is used in small amounts, adding flavor and health benefits.

Benefits

Enhances the absorption of nutrients like curcumin. Provides anti-inflammatory and antioxidant benefits.

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Cardamom
Good

Cardamom is known for its digestive benefits and antioxidant properties. It may help lower blood pressure and improve oral health. The spice is aromatic and used in small amounts, enhancing flavor and health benefits.

Benefits

Supports digestion and may help lower blood pressure. Contains antioxidants that promote overall health.

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Cinnamon
Good

Cinnamon is rich in antioxidants and has anti-inflammatory properties. It may help regulate blood sugar levels and improve heart health. The spice is used in small amounts, providing flavor and health benefits.

Benefits

May help regulate blood sugar and improve heart health. Provides antioxidants that support overall well-being.

See more about Cinnamon →
Garlic
Good

Garlic is known for its immune-boosting properties and cardiovascular benefits. It contains allicin, which may help reduce blood pressure and cholesterol levels. Fresh garlic is minimally processed, retaining its natural health benefits.

Benefits

Supports immune function and heart health. Contains compounds that may reduce blood pressure and cholesterol.

See more about Garlic →
Cayenne
Good

Cayenne pepper contains capsaicin, which may boost metabolism and reduce appetite. It has anti-inflammatory properties and may improve digestive health. The spice is used in small amounts, adding heat and health benefits.

Benefits

May boost metabolism and support digestive health. Provides anti-inflammatory benefits.

See more about Cayenne →
Lemon Powder
Neutral

Lemon powder is made from dehydrated lemon juice and peel, providing a concentrated source of vitamin C. It may contain anti-caking agents like silicon dioxide to maintain texture. The powder is a convenient way to add lemon flavor without fresh lemons.

Risks

Contains silicon dioxide, which is generally recognized as safe but may be a concern for those avoiding additives.

Benefits

Offers a concentrated source of vitamin C and lemon flavor. Convenient for culinary use without fresh lemons.

See more about Lemon Powder →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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