At a glance
Summary
This yogurt contains high-quality ingredients such as Grade A pasteurized whole milk, Madagascar vanilla beans, and live cultures, which are beneficial for gut health and provide essential nutrients. However, the presence of cane sugar adds unnecessary calories without nutritional benefits, and the product is classified as ultra-processed, which limits its overall health score despite the clean ingredient list.
Key ingredients 6
Madagascar vanilla beansVery Good
Madagascar vanilla beans are a premium source of natural vanilla flavor. They are known for their rich aroma and complex flavor profile. The beans are minimally processed, retaining their natural antioxidants and potential health benefits.
Benefits
Rich in antioxidants and provides a natural, aromatic flavor.
Live & active culturesVery Good
Live & active cultures are beneficial probiotics that support gut health. They help maintain a healthy balance of gut bacteria and improve digestion. These cultures are essential for the fermentation process in yogurt, enhancing its nutritional profile.
Benefits
Supports gut health and improves digestion through beneficial probiotics.
Grade A pasteurized whole milkGood
Grade A pasteurized whole milk is a high-quality source of protein and calcium. The pasteurization process ensures safety by eliminating harmful bacteria while retaining nutritional value. It is a staple in dairy products, providing essential nutrients for bone health.
Risks
Contains lactose, which may cause digestive issues for lactose-intolerant individuals.
Benefits
Rich in calcium and protein, supporting bone health and muscle maintenance.
Natural vanilla flavorNeutral
Natural vanilla flavor is used to enhance the taste of the product. It is derived from vanilla beans but may include other natural flavoring agents. While it adds flavor, it does not provide significant nutritional benefits.
Benefits
Enhances flavor without adding artificial components.
Fruit pectinNeutral
Standard formulation ingredient — neither beneficial nor harmful at typical use.
Benefits
Provides dietary fiber that supports digestive health.
Cane sugarBad
Cane sugar is a refined sugar that contributes to the sweetness of the product. It is a source of empty calories with no significant nutritional benefits. Excessive consumption can lead to health issues such as obesity and dental problems.
Risks
High intake of refined sugars can increase the risk of obesity, type 2 diabetes, and heart disease.
Benefits
Provides quick energy but lacks essential nutrients.
Processing
Ultra-Processed Foods
Get the full breakdown in the Scout appTake Scout shopping
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store GET IT ONGoogle Play