Madagascar Vanilla

Kalypso
67 Fair
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Summary

This yogurt contains high-quality ingredients such as Grade A pasteurized whole milk, Madagascar vanilla beans, and live cultures, which are beneficial for gut health and provide essential nutrients. However, the presence of cane sugar adds unnecessary calories without nutritional benefits, and the product is classified as ultra-processed, which limits its overall health score despite the clean ingredient list.

At a glance

Beneficial ingredients 4
Harmful ingredients 1
Owned by Strategic Studies Group
Category Yogurt

Key ingredients 6

Grade A pasteurized whole milk
Good

Grade A pasteurized whole milk is a high-quality source of protein and calcium. The pasteurization process ensures safety by eliminating harmful bacteria while retaining nutritional value. It is a staple in dairy products, providing essential nutrients for bone health.

Risks

Contains lactose, which may cause digestive issues for lactose-intolerant individuals.

Benefits

Rich in calcium and protein, supporting bone health and muscle maintenance.

See more about Grade A pasteurized whole milk →
Cane sugar
Bad

Cane sugar is a refined sugar that contributes to the sweetness of the product. It is a source of empty calories with no significant nutritional benefits. Excessive consumption can lead to health issues such as obesity and dental problems.

Risks

High intake of refined sugars can increase the risk of obesity, type 2 diabetes, and heart disease.

Benefits

Provides quick energy but lacks essential nutrients.

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Natural vanilla flavor
Neutral

Natural vanilla flavor is used to enhance the taste of the product. It is derived from vanilla beans but may include other natural flavoring agents. While it adds flavor, it does not provide significant nutritional benefits.

Benefits

Enhances flavor without adding artificial components.

Fruit pectin
Good

Fruit pectin is a natural gelling agent derived from fruits. It is used to improve texture and stability in food products. Pectin is a source of dietary fiber, which can aid in digestion and promote gut health.

Benefits

Provides dietary fiber that supports digestive health.

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Madagascar vanilla beans
Very Good

Madagascar vanilla beans are a premium source of natural vanilla flavor. They are known for their rich aroma and complex flavor profile. The beans are minimally processed, retaining their natural antioxidants and potential health benefits.

Benefits

Rich in antioxidants and provides a natural, aromatic flavor.

Live & active cultures
Very Good

Live & active cultures are beneficial probiotics that support gut health. They help maintain a healthy balance of gut bacteria and improve digestion. These cultures are essential for the fermentation process in yogurt, enhancing its nutritional profile.

Benefits

Supports gut health and improves digestion through beneficial probiotics.

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Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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