Nestle Sweetened Condensed Milk Tube 170g
Summary
This product contains a high amount of added sugar, which is a refined carbohydrate that can contribute to health issues like obesity and diabetes when consumed in excess. While the ingredient list is relatively short and free from artificial additives, the product is still processed, which limits its overall healthiness. The presence of milk and milk solids provides some nutritional value, but the high sugar content and processing level significantly impact the score.
At a glance
Key ingredients 3
MilkNeutral
Milk is a primary source of calcium and protein, essential for bone health and muscle maintenance. It is pasteurized to ensure safety and extend shelf life, which may reduce some beneficial bacteria. While it provides essential nutrients, it may not be suitable for lactose-intolerant individuals.
Risks
May cause digestive issues for lactose-intolerant individuals.
Benefits
Rich in calcium and protein, supporting bone health and muscle maintenance.
SugarBad
Sugar is a refined carbohydrate that provides quick energy but lacks essential nutrients. Excessive consumption can lead to health issues such as obesity, diabetes, and dental problems. It is often used to enhance flavor but should be consumed in moderation.
Risks
High intake can contribute to obesity, diabetes, and dental cavities.
Benefits
Provides quick energy but lacks significant nutritional benefits.
Milk SolidsNeutral
Milk solids are concentrated milk components that provide protein and calcium. They are used to enhance the nutritional profile and texture of dairy products. While beneficial for nutrient density, they may not be suitable for those with lactose intolerance.
Risks
May not be suitable for individuals with lactose intolerance.
Benefits
Enhances protein and calcium content, supporting nutritional value.
Processing
Processed Foods
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