ORGANIC VALLEY, GRASSMILK, WHOLE MILK YOGURT, VANILLA
Analysis updated July 2026 · How Scout scores
At a glance
Summary
This yogurt is made with high-quality organic ingredients, including grass-fed whole milk and live active cultures, which are beneficial for gut health. However, it is classified as ultra-processed due to the inclusion of added sugars and flavorings, which limits its score despite the presence of beneficial probiotics and organic certification.
Key ingredients 5
Whole organic cultured pasteurized grade a milkVery Good
This ingredient is a high-quality source of protein and calcium, essential for bone health. Being organic and grass-fed, it provides a better fatty acid profile and more nutrients compared to conventional milk. The pasteurization process ensures safety by eliminating harmful bacteria.
Benefits
Rich in protein and calcium, supporting bone health and muscle function. Contains beneficial fatty acids and nutrients due to grass-fed sourcing.
Live active cultures (l.acidophilus, bifidus, l.casei)Very Good
Live active cultures are beneficial probiotics that support gut health and digestion. These specific strains are known to improve intestinal flora balance and boost the immune system. Regular consumption can enhance overall digestive health.
Benefits
Promotes a healthy gut microbiome and supports digestive health. May enhance immune function and nutrient absorption.
Organic nonfat milkGood
Organic nonfat milk is a good source of protein and calcium without the added fat content. The organic certification ensures it is free from synthetic pesticides and hormones. It complements the whole milk by providing a balanced nutritional profile.
Benefits
Provides protein and calcium, essential for bone health, without added fats. Organic certification ensures a cleaner product.
Organic fair trade unrefined cane sugarNeutral
Unrefined cane sugar is a less processed form of sugar, retaining some molasses content and trace minerals. The organic and fair trade certifications ensure ethical sourcing and reduced pesticide use. However, it still contributes to added sugar intake, which should be moderated.
Risks
Excessive consumption of added sugars can lead to health issues such as obesity and dental cavities.
Benefits
Provides a natural sweetness with some trace minerals due to minimal processing. Ethical sourcing supports fair trade practices.
Organic fair trade vanilla flavorNeutral
Organic fair trade vanilla flavor is derived from vanilla beans, providing a natural aroma and taste. The fair trade certification supports ethical labor practices. However, as a flavoring agent, it does not contribute significant nutritional value.
Benefits
Enhances flavor naturally and supports ethical sourcing through fair trade practices.
Processing
Ultra-Processed Foods
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