B100 Complex

Thiamine is essential for energy metabolism and nerve function. It is typically well-absorbed and supports overall health. As a water-soluble vitamin, it poses minimal risk of toxicity.

Vitamin B6 is vital for protein metabolism and cognitive development. It is involved in the production of neurotransmitters and hemoglobin. It also supports immune function.

Pantothenic acid is vital for synthesizing coenzyme A, which is crucial for fatty acid metabolism. It supports adrenal function and energy production. It is generally well-tolerated and safe.

Riboflavin plays a crucial role in energy production and cellular function. It is generally well-tolerated and necessary for the metabolism of fats, drugs, and steroids. It also helps maintain healthy skin and eyes.

Niacinamide is a form of vitamin B3 that supports skin health and energy metabolism. It is less likely to cause flushing compared to niacin. It also plays a role in DNA repair and stress responses.

Vitamin B12 is essential for nerve function and the production of DNA and red blood cells. It is particularly important for vegetarians and older adults who may be at risk of deficiency. It also supports energy production.

Biotin is important for carbohydrate, fat, and protein metabolism. It is often associated with improved hair, skin, and nail health. It also supports energy production.

Standard formulation ingredient — neither beneficial nor harmful at typical use.

Microcrystalline cellulose is used as a bulking agent and stabilizer in supplements. It is derived from plant fibers and is generally considered safe. It does not provide nutritional benefits but aids in tablet formation.

Dibasic calcium phosphate dihydrate is used as a dietary supplement and tableting agent. It provides calcium and phosphorus, which are essential for bone health. However, in this form, it primarily serves as a filler.

Croscarmellose sodium is used as a disintegrant in tablets to help them dissolve properly. It is generally recognized as safe and does not contribute nutritional value. It ensures the tablet breaks down efficiently in the digestive system.

The coating, made from hydroxypropyl methylcellulose and vegetable glycerin, is used to protect the tablet and aid in swallowing. It is derived from plant sources and is generally considered safe. It does not provide nutritional benefits.

Magnesium stearate is used as a lubricant in tablet manufacturing. It is derived from vegetable oils and can inhibit nutrient absorption if consumed in large amounts. It is often criticized for its potential to reduce the bioavailability of active ingredients.