Artisan Roll

This flour is enriched with vitamins and minerals, which can help replenish nutrients lost during processing. It is unbleached and untreated, indicating minimal chemical processing. However, it is still a refined flour, which lacks the fiber and nutrients of whole grain flour.

Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.

High-quality monounsaturated fat with anti-inflammatory properties. Contains antioxidants that support heart health. Cold-pressed extraction preserves beneficial compounds.

Rye flour is a whole grain flour that retains more nutrients and fiber than refined flours. It can aid in digestion and provide a steady release of energy. Rye is also known for its potential to improve heart health.

Yeast is a natural leavening agent used to make bread rise. It contributes to the development of flavor and texture in baked goods. Yeast itself does not provide significant nutritional benefits.

Wheat gluten is added to improve the elasticity and texture of bread. It helps the dough rise and maintain its shape. While it is beneficial for bread quality, it can be problematic for those with gluten intolerance.

Calcium propionate is a preservative used to extend the shelf life of baked goods by inhibiting mold growth. It is considered safe in small amounts but can cause digestive issues in sensitive individuals. Its use indicates a processed product.

Guar gum is a thickening agent derived from guar beans, used to improve texture and consistency. It is generally considered safe and can aid in digestion due to its fiber content. However, excessive consumption may lead to digestive issues.

Fava bean flour is a high-protein, gluten-free flour that adds nutritional value to baked goods. It is rich in fiber and essential nutrients like iron and magnesium. Its inclusion can enhance the protein content of the product.

Malted barley flour is used to enhance flavor and improve the texture of baked goods. It contains enzymes that help break down starches into sugars, aiding fermentation. It also provides some vitamins and minerals.

Dextrose is a simple sugar used as a sweetener and to aid fermentation. It can contribute to blood sugar spikes and is considered a refined sugar. Its presence indicates added sugars in the product.

Sunflower seeds are a nutrient-dense ingredient rich in healthy fats, protein, and vitamins like vitamin E. They provide a crunchy texture and enhance the nutritional profile of the product. Their inclusion supports heart health and provides antioxidants.

Sesame seeds are a good source of healthy fats, protein, and minerals like calcium and magnesium. They add a nutty flavor and crunchy texture to baked goods. Their inclusion enhances the nutritional value and provides essential nutrients.

Flax seeds are an excellent source of omega-3 fatty acids, fiber, and lignans, which have antioxidant properties. They support heart health and improve digestive health. Their inclusion significantly boosts the nutritional profile of the product.