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NUTRA-FIG, GOLDEN CALIFORNIA FIGS

Common questions

Is NUTRA-FIG, GOLDEN CALIFORNIA FIGS healthy?

NUTRA-FIG, GOLDEN CALIFORNIA FIGS scores 65/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product consists primarily of figs, which are a natural source of dietary fiber and nutrients, contributing positively to its nutritional profile.

How processed is NUTRA-FIG, GOLDEN CALIFORNIA FIGS?

NUTRA-FIG, GOLDEN CALIFORNIA FIGS is NOVA Group 3: Processed Foods.

Which ingredients drive NUTRA-FIG, GOLDEN CALIFORNIA FIGS' score?

In Scout's ingredient-by-ingredient analysis, Figs counts in its favor; Potassium sorbate, Sulfur dioxide are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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NUTRA-FIG, GOLDEN CALIFORNIA FIGS

San Joaquin Figs Inc.
65 Fair

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 2
Owned by San Joaquin Figs, Incorporated
Category Fruits
Summary

This product consists primarily of figs, which are a natural source of dietary fiber and nutrients, contributing positively to its nutritional profile. However, the presence of synthetic preservatives like potassium sorbate and sulfur dioxide, which are used to extend shelf life and maintain color, detracts from its overall healthiness. These additives, while common in processed foods, do not offer nutritional benefits and can cause adverse reactions in sensitive individuals.

Key ingredients 3

Figs
Good

Figs are a natural source of dietary fiber and essential nutrients. They are minimally processed and provide a good amount of vitamins and minerals. The natural sugars in figs are balanced by their fiber content, making them a healthier sweet option.

Benefits

Rich in dietary fiber, which supports digestive health, and contains essential vitamins and minerals like potassium and calcium.

Potassium sorbate
Bad

Potassium sorbate is a synthetic preservative used to extend shelf life. It is generally recognized as safe but can cause allergic reactions in sensitive individuals. Its use in processed foods is common, but it does not provide nutritional benefits.

Risks

May cause allergic reactions or skin irritation in sensitive individuals.

See more about Potassium sorbate →
Sulfur dioxide
Bad

Sulfur dioxide is used as a preservative to prevent spoilage and maintain color. It can cause respiratory issues in sensitive individuals, particularly those with asthma. While effective as a preservative, it offers no nutritional benefits.

Risks

Can cause respiratory problems and allergic reactions, especially in individuals with asthma.

Processing

Group 3 · Processed

Processed Foods

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