Seedless Californian oranges
Summary
The product contains beneficial ingredients like mandarin oranges and ascorbic acid, which contribute to its nutritional value. However, it is a processed food with added pear juice concentrate and citric acid, which slightly reduces its overall healthiness. The processing level limits the score, despite the absence of harmful additives or seed oils.
At a glance
Key ingredients 5
Mandarin OrangesVery Good
Mandarin oranges are a whole fruit rich in vitamin C and dietary fiber. They are minimally processed, retaining most of their natural nutrients. Their natural sweetness and antioxidant content make them a healthy choice.
Benefits
Rich in vitamin C, which supports immune function and skin health. Contains dietary fiber that aids in digestion and promotes satiety.
WaterNeutral
Water is used as a solvent and to maintain the moisture content of the product. It is a neutral ingredient with no direct nutritional impact. Its presence ensures the product remains hydrated and palatable.
See more about Water →Pear Juice ConcentrateGood
Pear juice concentrate is used as a natural sweetener and flavor enhancer. It is derived from pears, providing some vitamins and minerals. The concentration process may reduce some nutrients but retains natural sugars.
Risks
Excessive consumption may contribute to high sugar intake.
Benefits
Provides natural sweetness and some vitamins and minerals from pears.
Citric AcidNeutral
Citric acid is a natural preservative and flavor enhancer commonly found in citrus fruits. It is used to maintain acidity and freshness in food products. It is generally recognized as safe when used in moderation.
Risks
Excessive consumption may cause tooth enamel erosion.
Benefits
Helps preserve the product and enhances flavor without significant health risks.
Ascorbic AcidGood
Ascorbic acid, also known as vitamin C, is an essential nutrient that supports immune function and acts as an antioxidant. It is added to enhance the nutritional profile and prevent oxidation. Its inclusion helps maintain the product's freshness and nutritional value.
Benefits
Supports immune health and acts as an antioxidant, protecting cells from damage.
Processing
Processed Foods
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