365 CREAM CHEESE
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This cream cheese is ultra-processed, containing multiple food additives such as guar gum, carob bean gum, and xanthan gum, which are used for thickening and stabilizing. While it includes beneficial ingredients like pasteurized milk and cream, the presence of these processed additives and its high level of processing limit its healthfulness compared to more traditional cheese products.
Key ingredients 6
Pasteurized milk and creamGood
Pasteurized milk and cream are primary sources of calcium and protein. They provide essential nutrients and are a staple in dairy products. The pasteurization process ensures safety by eliminating harmful bacteria.
Risks
Potential lactose intolerance for some individuals.
Benefits
Rich in calcium and protein, supporting bone health and muscle maintenance.
Cheese cultureGood
Beneficial ingredient — whole-food or functional value in this product class.
Benefits
Contributes to the development of flavor and texture in cheese.
SaltNeutral
Salt is used for flavor enhancement and preservation in cheese. It is a common ingredient in many foods. Excessive consumption can lead to health issues such as hypertension.
Risks
High sodium intake may contribute to hypertension and cardiovascular issues.
Benefits
Enhances flavor and acts as a preservative.
Guar gumNeutral
Standard formulation ingredient — neither beneficial nor harmful at typical use.
Risks
May cause digestive discomfort such as bloating and gas when consumed in large amounts.
Benefits
Improves texture and consistency in food products.
Xanthan gumNeutral
Fermentation-derived thickener, well tolerated at food-use levels.
Risks
May cause digestive issues such as bloating and diarrhea in sensitive individuals.
Benefits
Provides stability and improves texture in food products.
Carob bean gumBad
Carob bean gum is used as a stabilizer and thickener in processed foods. It is derived from carob seeds and undergoes significant processing. Overconsumption can lead to digestive issues.
Risks
Potential to cause digestive issues such as bloating and gas.
Benefits
Acts as a stabilizer and thickener, improving product consistency.
Processing
Ultra-Processed Foods
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