GARLIC & HERB GOAT CHEESE

Whole Foods Market
75 Good
$5.18 · 10 oz
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Summary

This garlic and herb goat cheese is made from high-quality organic ingredients, including cultured pasteurized goat's milk and organic herbs, which contribute to its nutritional value and flavor. The product is processed but maintains a clean label with no harmful additives, allowing it to score well within its category. The organic certification of the ingredients further enhances its health profile by ensuring the absence of synthetic pesticides and additives.

At a glance

Beneficial ingredients 4
Harmful ingredients 0
Owned by Whole Foods Market, Inc.
Category Cheese

Key ingredients 6

Cultured pasteurized organic goat's milk
Very Good

This ingredient is a high-quality source of protein and calcium, essential for bone health. Being organic, it is free from synthetic pesticides and hormones, enhancing its nutritional profile. The culturing process also adds beneficial probiotics that support gut health.

Benefits

Rich in protein and calcium, supporting bone health and muscle function. Contains probiotics that may improve digestive health.

Salt
Neutral

Salt is used for flavor enhancement and preservation in cheese. It is a common ingredient in cheese production, providing necessary sodium. However, it does not offer additional nutritional benefits beyond sodium content.

Risks

Excessive consumption of salt can lead to high blood pressure and cardiovascular issues.

Benefits

Provides essential sodium, which is necessary for maintaining fluid balance and nerve function.

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Organic marjoram
Good

Organic marjoram is a flavorful herb that adds aromatic qualities to the cheese. Being organic, it is grown without synthetic pesticides, enhancing its safety and purity. It also contains antioxidants that may support overall health.

Benefits

Contains antioxidants that may help reduce oxidative stress and support immune health.

Organic oregano
Good

Organic oregano is a potent herb known for its strong flavor and potential health benefits. It is rich in antioxidants and has antimicrobial properties. The organic certification ensures it is free from harmful chemicals.

Benefits

Rich in antioxidants and may have antimicrobial properties, supporting immune health.

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Organic garlic powder
Good

Organic garlic powder adds a robust flavor and potential health benefits to the cheese. It is known for its antioxidant and anti-inflammatory properties. Being organic, it is free from synthetic additives and pesticides.

Benefits

May support heart health and immune function due to its antioxidant and anti-inflammatory properties.

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Microbial enzymes
Neutral

Microbial enzymes are used in cheese production to aid in the coagulation process. They are a vegetarian alternative to animal rennet and are widely accepted in cheese making. These enzymes do not contribute additional nutritional benefits.

Benefits

Facilitates the cheese-making process without the use of animal-derived rennet, suitable for vegetarians.

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Processing

Group 3 · Processed

Processed Foods

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