SAUCE

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Common questions

Is SAUCE healthy?

SAUCE scores 60/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This sauce contains several beneficial organic ingredients such as miso, ginger puree, and sesame seed oil, which contribute to its nutritional profile.

How processed is SAUCE?

SAUCE is NOVA Group 4: Ultra-Processed Foods.

Which ingredients drive SAUCE's score?

In Scout's ingredient-by-ingredient analysis, Organic Cider Vinegar, Organic Miso, Organic Ginger Puree count in its favor; Organic Cane Sugar, Organic Caramel Color are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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SAUCE

365 Everyday Value
60 Fair

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 3
Harmful ingredients 2
Owned by Whole Foods Market
Category Condiments
Summary

This sauce contains several beneficial organic ingredients such as miso, ginger puree, and sesame seed oil, which contribute to its nutritional profile. However, it is heavily processed and includes organic cane sugar and caramel color, which are less desirable due to their potential health impacts. The presence of these refined ingredients and the overall level of processing limit its healthiness.

Key ingredients 17

Organic Cider Vinegar
Good

Provides a tangy flavor and contains organic acids that can support digestion.

Organic Miso
Good

A traditional fermented paste offering rich umami flavor and beneficial probiotics from fermentation.

Organic Ginger Puree
Good

Adds vibrant flavor and contains bioactive compounds with natural antioxidant properties.

Filtered Water
Neutral

Used as a primary base to hydrate and achieve the proper consistency for the sauce.

See more about Filtered Water →
Organic Soy Sauce
Neutral

A traditional fermented condiment adding savory flavor, though high in sodium.

Organic Molasses
Neutral

A sweetener derived from sugar processing that retains small amounts of minerals, but still acts primarily as sugar.

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Organic Cornstarch
Neutral

A natural starch used as a thickening agent to give the sauce its smooth texture.

Organic Orange Juice Concentrate
Neutral

Used to add natural fruit flavor and sweetness, though concentrated fruit sugars contribute to the overall sugar content.

See more about Organic Orange Juice Concentrate →
Organic Expeller Pressed Sesame Seed Oil
Neutral

Provides rich nutty flavor as a culinary oil, though it is high in omega-6 polyunsaturated fatty acids.

Organic Onion Powder
Neutral

A whole food seasoning used to enhance savory depth and flavor.

See more about Organic Onion Powder →
Organic Garlic Powder
Neutral

A common seasoning derived from dehydrated garlic that adds robust flavor.

See more about Organic Garlic Powder →
Organic Chili Powder
Neutral

A blend of spices used to impart mild heat and complex flavor to the sauce.

Organic Garlic
Neutral

A whole food ingredient that contributes aromatic and savory notes.

See more about Organic Garlic →
Organic Tamarind
Neutral

A fruit extract providing a unique tangy and sweet flavor profile.

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Xanthan Gum
Neutral

A common microbial hydrocolloid used in small amounts to stabilize emulsions and maintain texture.

See more about Xanthan Gum →
Organic Cane Sugar
Bad

A refined sweetener that contributes to the high sugar content and can impact blood glucose levels when consumed in excess.

See more about Organic Cane Sugar →
Organic Caramel Color
Bad

An additive used purely for coloring purposes to achieve a deep brown appearance.

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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