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Gingembre en fines lamelles

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Gingembre en fines lamelles

Tanoshi
60 Fair
View on Amazon

Summary

This product contains a significant amount of refined sugar, which is a highly processed ingredient that can contribute to metabolic issues and chronic diseases when consumed in excess. The presence of ginger is beneficial due to its anti-inflammatory properties, but the overall processing level and added sugar content limit its healthfulness. The product is moderately processed, which further impacts its score.

At a glance

Beneficial ingredients 1
Harmful ingredients 1
Owned by Ecotone
Category Condiments

Key ingredients 5

Ginger
Good

Ginger is a natural root known for its anti-inflammatory and antioxidant properties. It is minimally processed and retains its beneficial compounds when sliced. It can aid digestion and reduce nausea.

Benefits

Contains gingerol, which has powerful anti-inflammatory and antioxidant effects. May help reduce muscle pain and soreness.

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Sugar
Bad

Refined sugar is a high-calorie sweetener with no essential nutrients. It is highly processed and can contribute to weight gain and metabolic issues. Excessive consumption is linked to increased risk of chronic diseases.

Risks

High intake of refined sugar can lead to obesity, type 2 diabetes, and heart disease.

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Water
Neutral

Water is used as a solvent and carrier in food products. It is essential for hydration but does not contribute additional nutrients in this context. It is a neutral ingredient with no direct health impacts.

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Salt
Neutral

Salt is used to enhance flavor and preserve food. It is a refined form of sodium chloride without additional trace minerals. Excessive consumption can lead to health issues.

Risks

High sodium intake can increase blood pressure and risk of cardiovascular disease.

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Acetic Acid
Neutral

Acetic acid is used as an acidity regulator and preservative. It is a natural component of vinegar and is generally recognized as safe. It helps maintain the product's pH balance.

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Processing

Group 3 · Processed

Processed Foods

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