Sauce Bolognaise Barilla 300g

Common questions

Is Sauce Bolognaise Barilla 300g healthy?

Sauce Bolognaise Barilla 300g scores 60/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This sauce contains beneficial ingredients like tomato pulp, onions, and carrots, which provide vitamins and antioxidants.

How processed is Sauce Bolognaise Barilla 300g?

Sauce Bolognaise Barilla 300g is NOVA Group 3: Processed Foods.

Which ingredients drive Sauce Bolognaise Barilla 300g's score?

In Scout's ingredient-by-ingredient analysis, Tomato pulp, Tomato concentrate, Onions count in its favor; Sunflower oil, Sugar are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Sauce Bolognaise Barilla 300g

Barilla
60 Fair

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 6
Harmful ingredients 2
Owned by Barilla Group
Category Condiments
Summary

This sauce contains beneficial ingredients like tomato pulp, onions, and carrots, which provide vitamins and antioxidants. However, the presence of sunflower oil, a seed oil high in omega-6 fatty acids, and added sugar, which contributes empty calories, are notable concerns. The product is moderately processed, which limits its score despite the presence of some whole food ingredients.

Key ingredients 15

Tomato pulp
Good

Tomato pulp is a rich source of vitamins A and C, and antioxidants like lycopene. It is minimally processed, retaining most of its natural nutrients. Lycopene has been linked to reduced risk of heart disease and cancer.

Benefits

Rich in antioxidants that may reduce oxidative stress and inflammation. Provides essential vitamins and minerals.

Tomato concentrate
Good

Tomato concentrate is a concentrated source of nutrients found in tomatoes, including lycopene and vitamin C. It is processed to remove water, enhancing flavor and nutrient density. The concentration process retains beneficial compounds.

Benefits

Provides a concentrated source of antioxidants and vitamins, supporting overall health.

Onions
Good

Onions are rich in antioxidants and compounds like quercetin that have anti-inflammatory properties. They are a whole food ingredient with minimal processing. Onions may support heart health and immune function.

Benefits

Contains antioxidants that may reduce inflammation and support cardiovascular health.

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Carrots
Good

Carrots are a good source of beta-carotene, fiber, and vitamins. They are minimally processed and retain most of their natural nutrients. Beta-carotene is converted to vitamin A, supporting vision and immune health.

Benefits

Rich in beta-carotene and fiber, supporting eye health and digestion.

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Thyme
Good

Thyme is an herb with antioxidant and antimicrobial properties. It is minimally processed and adds flavor and health benefits to dishes. Thyme may support respiratory health and immune function.

Benefits

Contains antioxidants and essential oils that may support health and enhance flavor.

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Black pepper
Good

Black pepper is a spice with antioxidant properties and may enhance nutrient absorption. It is minimally processed and adds flavor and health benefits. Piperine in black pepper can improve the bioavailability of certain nutrients.

Benefits

Contains piperine, which may enhance nutrient absorption and provide antioxidant benefits.

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Water
Neutral

Water is used as a solvent and to adjust the consistency of the sauce. It is a neutral ingredient with no direct nutritional impact. It helps in blending the ingredients smoothly.

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Beef
Neutral

Beef provides a good source of protein and essential nutrients like iron and B vitamins. The quality of beef can vary based on sourcing and processing. It is a complete protein source but should be consumed in moderation due to saturated fat content.

Risks

Excessive consumption of red meat may be linked to increased risk of certain diseases.

Benefits

Rich in protein and essential nutrients that support muscle growth and energy metabolism.

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Pork
Neutral

Pork is a source of high-quality protein and nutrients such as thiamine and selenium. The nutritional profile can vary based on the cut and preparation. It provides essential amino acids but should be consumed in moderation due to fat content.

Risks

High intake of processed pork products may be associated with health risks.

Benefits

Provides essential nutrients and high-quality protein for muscle maintenance.

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Celery
Neutral

Celery is low in calories and provides some vitamins and minerals. It is a whole food ingredient with minimal processing. Celery adds flavor and texture to dishes.

Benefits

Provides a small amount of vitamins and minerals, contributing to overall nutrition.

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Salt
Neutral

Salt is used to enhance flavor and preserve food. It is a necessary mineral but should be consumed in moderation. Excessive salt intake can lead to health issues like hypertension.

Risks

High sodium intake can contribute to high blood pressure and cardiovascular issues.

Benefits

Provides essential sodium for fluid balance and nerve function.

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Corn starch
Neutral

Corn starch is used as a thickening agent in sauces. It is a processed carbohydrate with no significant nutritional value. It helps achieve the desired texture in food products.

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Bay leaf
Neutral

Bay leaf is used for flavoring and has minimal nutritional impact. It is a whole food ingredient with no significant processing. Bay leaves are typically removed before consumption.

Benefits

Adds flavor to dishes without significant nutritional impact.

Sugar
Bad

Refined sugar is a source of empty calories with no essential nutrients. It can contribute to weight gain and metabolic issues when consumed in excess. High sugar intake is linked to increased risk of chronic diseases.

Risks

Excessive sugar consumption is linked to obesity, diabetes, and heart disease.

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Sunflower oil
Very Bad

Sunflower oil is a seed oil high in omega-6 fatty acids, which can promote inflammation if consumed in excess. It is highly processed and lacks beneficial nutrients. The high omega-6 content may disrupt the omega-3 to omega-6 balance in the diet.

Risks

High omega-6 content may promote inflammation when consumed in excess.

See more about Sunflower oil →

Processing

Group 3 · Processed

Processed Foods

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