Saclà Vegan Basil Pesto

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Common questions

Is Saclà Vegan Basil Pesto healthy?

Saclà Vegan Basil Pesto scores 60/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This vegan basil pesto contains beneficial ingredients like basil, cashew nuts, and olive oil, which contribute to its nutritional value.

How processed is Saclà Vegan Basil Pesto?

Saclà Vegan Basil Pesto is NOVA Group 4: Ultra-Processed Foods.

Which ingredients drive Saclà Vegan Basil Pesto's score?

In Scout's ingredient-by-ingredient analysis, Basil, Cashew nuts, Olive oil count in its favor; Sunflower oil, Natural flavouring are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Saclà Vegan Basil Pesto

Saclà
60 Fair

Analysis updated May 2026 · How Scout scores

$8.90 · 6.7 oz · $1.33 / ounce
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At a glance

Beneficial ingredients 5
Harmful ingredients 2
Category Condiments
Summary

This vegan basil pesto contains beneficial ingredients like basil, cashew nuts, and olive oil, which contribute to its nutritional value. However, the presence of sunflower oil, a seed oil high in omega-6 fatty acids, and the use of natural flavoring, which lacks transparency, are concerning. Additionally, the product is highly processed, which limits its overall healthiness despite the presence of some high-quality ingredients.

Key ingredients 11

Basil
Very Good

Basil is a fresh herb rich in antioxidants and essential oils. It provides anti-inflammatory and antibacterial properties. The high percentage in the product indicates a strong flavor and nutritional profile.

Benefits

Rich in antioxidants and essential oils that support immune health and reduce inflammation.

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Olive oil
Very Good

Olive oil is a high-quality monounsaturated fat with anti-inflammatory properties. It contains antioxidants that support heart health. Cold-pressed extraction preserves beneficial compounds.

Benefits

Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties.

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Cashew nuts
Good

Cashew nuts are a good source of healthy fats, protein, and essential minerals like magnesium and zinc. They contribute to heart health and provide a creamy texture to the pesto. The nuts are minimally processed, retaining most of their nutritional value.

Risks

Potential allergen for individuals with nut allergies.

Benefits

Rich in healthy fats and essential minerals that support heart health and bone strength.

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Pine nuts
Good

Pine nuts are a source of healthy fats, protein, and essential nutrients like magnesium and vitamin E. They contribute to heart health and provide a rich, nutty flavor. They are minimally processed, retaining their nutritional integrity.

Risks

Potential allergen for individuals with nut allergies.

Benefits

Rich in healthy fats and essential nutrients that support heart health and antioxidant activity.

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Spices
Good

Spices add flavor and can provide various health benefits depending on the specific spices used. They often contain antioxidants and anti-inflammatory compounds. The use of spices enhances the overall nutritional profile of the product.

Benefits

May provide antioxidants and anti-inflammatory benefits depending on the specific spices used.

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Rice syrup
Neutral

Rice syrup is a sweetener derived from rice, often used as an alternative to refined sugars. It has a high glycemic index, which can affect blood sugar levels. It is less processed than high fructose corn syrup but still lacks significant nutritional benefits.

Risks

High glycemic index may lead to spikes in blood sugar levels.

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Potato flakes
Neutral

Potato flakes are dehydrated potatoes used as a thickening agent. They are minimally processed and retain some of the nutrients found in whole potatoes. However, they do not provide significant health benefits in small quantities.

Benefits

Provides some carbohydrates and fiber, though not in significant amounts.

Salt
Neutral

Salt is used to enhance flavor and preserve food. While necessary in small amounts, excessive consumption can lead to health issues like hypertension. The amount in this product should be consumed in moderation.

Risks

Excessive consumption can lead to hypertension and cardiovascular issues.

Benefits

Enhances flavor and acts as a preservative.

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Lactic acid
Neutral

Lactic acid is used as an acidity regulator and is naturally found in fermented foods. It helps preserve the product and maintain its flavor. It is generally recognized as safe when used in food products.

Benefits

Helps preserve food and maintain flavor stability.

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Natural flavouring
Bad

Natural flavouring is a catch-all term that can include a variety of substances derived from natural sources. The lack of specificity can be concerning for those with allergies or sensitivities. It is less desirable compared to whole, identifiable ingredients.

Risks

Potential allergen risk due to unspecified ingredients.

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Sunflower oil
Very Bad

Sunflower oil is a seed oil high in omega-6 fatty acids, which can promote inflammation. It is often processed using high heat and chemicals, which can degrade its nutritional quality. Compared to healthier oils like olive oil, it offers fewer health benefits.

Risks

High omega-6 content may promote inflammation when consumed in excess.

See more about Sunflower oil →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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