MRS DASH, ITALIAN MEDLEY SEASONING BLEND

Garlic is known for its potential health benefits, including antimicrobial and anti-inflammatory properties. It contains allicin, which may help reduce blood pressure and cholesterol levels. Fresh garlic is more beneficial than processed forms.

Basil is a herb with anti-inflammatory and antioxidant properties. It contains essential oils that may help reduce stress and improve digestion. Fresh basil is more potent than dried forms.

Oregano is rich in antioxidants and has antimicrobial properties. It contains compounds like thymol and carvacrol that may help fight infections. Fresh oregano offers more benefits than dried.

Rosemary is an herb with antioxidant and anti-inflammatory effects. It contains rosmarinic acid, which may improve circulation and cognitive function. Fresh rosemary is more beneficial than dried.

Parsley is a nutrient-rich herb with antioxidant properties. It is high in vitamins A, C, and K, which support overall health. Fresh parsley is more beneficial than dried.

Onion is a flavorful vegetable with antioxidant and anti-inflammatory properties. It contains quercetin, which may help reduce blood pressure and improve heart health. Fresh onions provide more benefits than dried forms.

Red bell pepper is rich in vitamins A and C, providing antioxidant benefits. It supports immune function and eye health. Fresh red bell peppers are more beneficial than dried.

Marjoram is an herb with antioxidant and anti-inflammatory properties. It may aid digestion and improve heart health. Fresh marjoram is more potent than dried forms.

Beneficial ingredient — whole-food or functional value in this product class.

Sage is an herb with antioxidant and anti-inflammatory properties. It may improve brain function and support oral health. Fresh sage is more beneficial than dried.

Savory is an herb with antioxidant properties and a peppery flavor. It may aid digestion and support respiratory health. Fresh savory is more potent than dried forms.

Cayenne pepper is a spice known for its capsaicin content, which may boost metabolism and reduce pain. It adds heat and flavor to dishes. Fresh cayenne peppers provide more benefits than dried.

Thyme is an herb with antimicrobial and antioxidant properties. It may support respiratory health and improve digestion. Fresh thyme is more beneficial than dried.

Cumin is a spice with antioxidant and anti-inflammatory properties. It may aid digestion and improve blood sugar control. Freshly ground cumin is more beneficial than pre-ground.

Mustard seeds are rich in antioxidants and may have anti-inflammatory effects. They can aid digestion and support metabolic health. Whole mustard seeds offer more benefits than processed forms.

Coriander is a spice with antioxidant and digestive benefits. It may help lower blood sugar levels and improve heart health. Fresh coriander leaves (cilantro) offer more benefits than seeds.

Citric acid is a common food additive used as a preservative and flavor enhancer. It is generally recognized as safe and naturally occurs in citrus fruits. Industrially produced citric acid may be derived from fermentation processes.

Bay leaves are used for flavoring and have mild antioxidant properties. They are typically removed before consumption. Fresh bay leaves offer more flavor than dried.

Natural flavors are a catch-all term for flavoring agents derived from natural sources. They are highly processed and lack transparency about their specific composition. This can be concerning for individuals with allergies or sensitivities.