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365 Whole Foods Market Skipjack Wild Tuna In Water

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Common questions

Is 365 Whole Foods Market Skipjack Wild Tuna In Water healthy?

365 Whole Foods Market Skipjack Wild Tuna In Water scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists of minimally processed skipjack tuna in water, offering a high-quality source of protein with essential amino acids and omega-3 fatty acids.

How processed is 365 Whole Foods Market Skipjack Wild Tuna In Water?

365 Whole Foods Market Skipjack Wild Tuna In Water is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive 365 Whole Foods Market Skipjack Wild Tuna In Water's score?

In Scout's ingredient-by-ingredient analysis, Chunk light skipjack tuna counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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365 Whole Foods Market Skipjack Wild Tuna In Water

365 Whole Foods Market
85 Excellent

Analysis updated July 2026 · How Scout scores

$2.49 · 5 oz · $0.50 / ounce
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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Whole Foods Market
Category Canned Foods
Summary

This product consists of minimally processed skipjack tuna in water, offering a high-quality source of protein with essential amino acids and omega-3 fatty acids. The absence of harmful additives and the simple ingredient list contribute to its high rating, reflecting its nutritional benefits and minimal processing.

Key ingredients 2

Chunk light skipjack tuna
Good

Chunk light skipjack tuna is a high-quality source of animal protein, providing essential amino acids necessary for muscle repair and growth. It is minimally processed, retaining its natural nutrients and omega-3 fatty acids, which are beneficial for heart health. Compared to other protein sources, it offers a rich nutrient profile with low fat content.

Risks

Potential risks include mercury content, which can be a concern if consumed in large quantities over time.

Benefits

Rich in omega-3 fatty acids that support cardiovascular health and provide anti-inflammatory benefits. It is also a good source of lean protein, essential for maintaining muscle mass.

Water
Neutral

Water is used as a medium to preserve the tuna, ensuring it remains moist and fresh. It is a neutral ingredient with no significant nutritional impact. The use of water instead of oil reduces the overall calorie and fat content of the product.

See more about Water →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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