Farmer Cheese
Whole Foods MarketAnalysis updated August 2026 · How Scout scores
At a glance
Summary
This farmer cheese is made from reduced fat milk and contains beneficial live and active cultures, which support gut health and digestion. The ingredient list is clean and free from harmful additives, but the product is considered processed, which limits its maximum score. Despite the processing level, the high-quality ingredients and probiotics contribute positively to its nutritional profile.
Key ingredients 5
Live and active culturesVery Good
Live and active cultures are beneficial probiotics that support gut health and digestion. They are naturally occurring in fermented dairy products and can enhance the immune system. These cultures contribute to the fermentation process, improving the nutritional profile of the cheese.
Benefits
Promotes a healthy gut microbiome and aids in digestion. May enhance immune function and improve nutrient absorption.
Lactobacillus lactisVery Good
Lactobacillus lactis is a probiotic bacterium used in the fermentation of dairy products. It helps in the production of lactic acid, which preserves the cheese and enhances its flavor. This bacterium supports digestive health and may boost the immune system.
Benefits
Supports digestive health by maintaining a balanced gut microbiota. May improve lactose digestion and enhance immune response.
Lactobacillus rhamnosusGood
Lactobacillus rhamnosus is a probiotic strain known for its health benefits, including supporting gut health and potentially reducing the risk of gastrointestinal infections. It is commonly used in dairy fermentation to improve the nutritional quality of the product. This strain may also have positive effects on the immune system.
Benefits
May help in maintaining a healthy digestive system and reducing the risk of gastrointestinal issues. Supports immune health and may improve overall gut function.
Reduced fat milkNeutral
Standard formulation ingredient — neither beneficial nor harmful at typical use.
Benefits
Provides essential nutrients such as calcium and vitamin D, which are important for bone health. Offers high-quality protein that supports muscle maintenance and repair.
Streptococcus diacetylactisNeutral
Streptococcus diacetylactis is a bacterium used in the fermentation of dairy products to produce diacetyl, which contributes to the buttery flavor of cheese. It is a standard culture in cheese production and does not significantly impact health. This bacterium is primarily used for flavor development rather than health benefits.
Benefits
Contributes to the development of flavor in cheese products. Enhances the sensory qualities of the cheese without providing direct health benefits.
Processing
Processed Foods
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