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Organic whole milk

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Common questions

Is Organic whole milk healthy?

Organic whole milk scores 93/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This organic whole milk is minimally processed and contains only two ingredients: organic milk and vitamin D3.

How processed is Organic whole milk?

Organic whole milk is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Organic whole milk's score?

In Scout's ingredient-by-ingredient analysis, Organic milk, Vitamin D3 count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Organic whole milk

Whole Foods Market
93 Excellent

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 2
Harmful ingredients 0
Owned by Whole Foods Market
Category Milk
Summary

This organic whole milk is minimally processed and contains only two ingredients: organic milk and vitamin D3. The organic certification ensures it is free from synthetic pesticides and fertilizers, enhancing its nutritional profile. The addition of vitamin D3 supports bone health and immune function, making it a high-quality choice in its category.

Key ingredients 2

Organic milk
Very Good

Organic milk is a high-quality source of essential nutrients like calcium, vitamin B12, and protein. Being organic, it is produced without synthetic pesticides or fertilizers, which enhances its nutritional profile and reduces exposure to harmful chemicals. It also contains beneficial fatty acids and is often richer in omega-3s compared to conventional milk.

Benefits

Provides essential nutrients such as calcium and vitamin D, which are crucial for bone health. Organic production methods contribute to a higher nutrient content and lower exposure to harmful chemicals.

See more about Organic milk →
Vitamin D3
Good

Vitamin D3 is essential for calcium absorption and bone health. It is often added to milk to enhance its nutritional value, especially in regions with limited sunlight exposure. Fortification with vitamin D3 helps prevent deficiencies and supports immune function.

Benefits

Enhances calcium absorption and supports bone health. Contributes to immune system function and helps prevent vitamin D deficiency.

See more about Vitamin D3 →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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