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MILK

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Common questions

Is MILK healthy?

MILK scores 95/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. Lucerne Milk is a minimally processed product with a simple ingredient list consisting of milk and vitamin D3.

How processed is MILK?

MILK is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive MILK's score?

In Scout's ingredient-by-ingredient analysis, Milk, Vitamin D3 count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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MILK

Lucerne
95 Excellent

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 2
Harmful ingredients 0
Owned by Albertsons
Category Milk
Summary

Lucerne Milk is a minimally processed product with a simple ingredient list consisting of milk and vitamin D3. The milk provides essential nutrients like calcium and protein, while vitamin D3 enhances its nutritional value. The absence of additives and artificial ingredients contributes to its high score, reflecting its clean label and nutritional benefits.

Key ingredients 2

Milk
Good

Milk is a natural source of essential nutrients such as calcium, vitamin B12, and protein. It is minimally processed and provides a balanced profile of macronutrients. The quality of milk can vary based on factors like the cow's diet and farming practices.

Risks

Some individuals may be lactose intolerant or allergic to milk proteins, which can cause digestive discomfort.

Benefits

Rich in calcium and vitamin D, milk supports bone health and provides high-quality protein for muscle maintenance.

See more about Milk →
Vitamin D3
Good

Beneficial ingredient — whole-food or functional value in this product class.

Benefits

Helps in the absorption of calcium and phosphorus, contributing to the maintenance of healthy bones and teeth.

See more about Vitamin D3 →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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