Whole Foods Cherry Lime Italian Soda

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Common questions

Is Whole Foods Cherry Lime Italian Soda healthy?

Whole Foods Cherry Lime Italian Soda scores 65/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This Cherry Lime Italian Soda is ultra-processed, which limits its potential score.

How processed is Whole Foods Cherry Lime Italian Soda?

Whole Foods Cherry Lime Italian Soda is NOVA Group 4: Ultra-Processed Foods.

Which ingredients drive Whole Foods Cherry Lime Italian Soda's score?

In Scout's ingredient-by-ingredient analysis, Organic Cherry Juice Concentrate counts in its favor; Organic Cane Sugar, Natural Flavor are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Whole Foods Cherry Lime Italian Soda

Whole Foods
65 Fair

Analysis updated July 2026 · How Scout scores

$6.11 · 16.9 fl oz · pack of 6 · $0.06 / fluid ounce
Flavor
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Near you

Whole Foods is carried at Whole Foods stores. Find one within 25 miles.

At a glance

Beneficial ingredients 1
Harmful ingredients 2
Owned by Whole Foods Market
Category Soda
Summary

This Cherry Lime Italian Soda is ultra-processed, which limits its potential score. It contains organic ingredients like cherry and lemon juice concentrates, which are beneficial, but also includes added sugars and natural flavors that raise concerns. The presence of organic cane sugar contributes to the high sugar content, which can impact health negatively if consumed in excess.

Key ingredients 7

Organic Cherry Juice Concentrate
Good

Organic cherry juice concentrate adds natural sweetness and flavor, along with antioxidants and vitamins. The organic certification suggests minimal pesticide use, enhancing its health profile. It contributes to the beverage's color and potential health benefits.

Benefits

Rich in antioxidants and vitamins that may support heart health and reduce inflammation.

Filtered Water
Neutral

Filtered water is a neutral ingredient that serves as the base for the beverage. It is free from contaminants and impurities, providing a clean medium for other ingredients. It does not contribute any calories or nutrients.

See more about Filtered Water →
Organic Lemon Juice Concentrate
Neutral

Standard formulation ingredient — neither beneficial nor harmful at typical use.

Benefits

Contains vitamin C and antioxidants that can support immune function and overall health.

See more about Organic Lemon Juice Concentrate →
Citric Acid
Neutral

Citric acid is used as a preservative and flavor enhancer, providing a tart taste. It is commonly found in citrus fruits and is generally recognized as safe. It helps maintain the beverage's acidity and freshness.

Risks

Excessive consumption may cause tooth enamel erosion.

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Organic Carrot Juice Concentrate
Neutral

Organic carrot juice concentrate is used primarily for color, adding a natural hue to the beverage. It is organic, suggesting minimal pesticide use, but its nutritional contribution is minimal in this context. It provides a natural alternative to artificial colorants.

Organic Cane Sugar
Bad

Organic cane sugar is a source of added sugars, which can contribute to excessive calorie intake and potential health issues. Despite being organic, it still poses risks of increasing blood sugar levels and contributing to obesity if consumed in excess. The organic label indicates fewer pesticides, but it does not mitigate the health concerns associated with high sugar consumption.

Risks

Excessive consumption can lead to obesity, diabetes, and other metabolic disorders.

See more about Organic Cane Sugar →
Natural Flavor
Bad

Natural flavor is a catch-all term that can include a variety of substances derived from natural sources. It lacks transparency, making it difficult to assess its health impact. While it enhances flavor, it may contain additives or allergens not disclosed on the label.

Risks

Potential allergens or undisclosed additives may pose health risks.

See more about Natural Flavor →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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