Whole Foods Cherry Lime Italian Soda
Whole FoodsAnalysis updated July 2026 · How Scout scores
Near you
Whole Foods is carried at Whole Foods stores. Find one within 25 miles.
At a glance
Summary
This Cherry Lime Italian Soda is ultra-processed, which limits its potential score. It contains organic ingredients like cherry and lemon juice concentrates, which are beneficial, but also includes added sugars and natural flavors that raise concerns. The presence of organic cane sugar contributes to the high sugar content, which can impact health negatively if consumed in excess.
Key ingredients 7
Organic Cherry Juice ConcentrateGood
Organic cherry juice concentrate adds natural sweetness and flavor, along with antioxidants and vitamins. The organic certification suggests minimal pesticide use, enhancing its health profile. It contributes to the beverage's color and potential health benefits.
Benefits
Rich in antioxidants and vitamins that may support heart health and reduce inflammation.
Filtered WaterNeutral
Filtered water is a neutral ingredient that serves as the base for the beverage. It is free from contaminants and impurities, providing a clean medium for other ingredients. It does not contribute any calories or nutrients.
See more about Filtered Water →Organic Lemon Juice ConcentrateNeutral
Standard formulation ingredient — neither beneficial nor harmful at typical use.
Benefits
Contains vitamin C and antioxidants that can support immune function and overall health.
Citric AcidNeutral
Citric acid is used as a preservative and flavor enhancer, providing a tart taste. It is commonly found in citrus fruits and is generally recognized as safe. It helps maintain the beverage's acidity and freshness.
Risks
Excessive consumption may cause tooth enamel erosion.
Organic Carrot Juice ConcentrateNeutral
Organic carrot juice concentrate is used primarily for color, adding a natural hue to the beverage. It is organic, suggesting minimal pesticide use, but its nutritional contribution is minimal in this context. It provides a natural alternative to artificial colorants.
Organic Cane SugarBad
Organic cane sugar is a source of added sugars, which can contribute to excessive calorie intake and potential health issues. Despite being organic, it still poses risks of increasing blood sugar levels and contributing to obesity if consumed in excess. The organic label indicates fewer pesticides, but it does not mitigate the health concerns associated with high sugar consumption.
Risks
Excessive consumption can lead to obesity, diabetes, and other metabolic disorders.
Natural FlavorBad
Natural flavor is a catch-all term that can include a variety of substances derived from natural sources. It lacks transparency, making it difficult to assess its health impact. While it enhances flavor, it may contain additives or allergens not disclosed on the label.
Risks
Potential allergens or undisclosed additives may pose health risks.
Processing
Ultra-Processed Foods
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