Organic Lemonade

Whole Foods
75 Good
$3.99 · 64 fl oz
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Summary

This organic lemonade contains beneficial ingredients like organic lemon juice concentrate and ascorbic acid, which provide natural flavor and vitamin C. However, the presence of organic cane sugar contributes to added sugars, which can impact health negatively if consumed in excess. The product is moderately processed, which limits its score despite the use of organic ingredients.

At a glance

Beneficial ingredients 2
Harmful ingredients 1
Owned by Amazon
Category Juice

Key ingredients 6

Filtered Water
Neutral

Filtered water is a neutral ingredient that serves as the base for the beverage. It undergoes filtration to remove impurities, ensuring safety and quality. It does not contribute any significant nutritional value or health risks.

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Organic Cane Sugar
Bad

Organic cane sugar is a source of added sugars, which can contribute to excessive calorie intake and potential health issues. Despite being organic, it still poses risks of increasing blood sugar levels and contributing to obesity when consumed in excess. It is minimally processed compared to refined sugars but still lacks significant nutritional benefits.

Risks

Excessive consumption can lead to weight gain, increased risk of type 2 diabetes, and dental cavities.

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Organic Lemon Juice Concentrate
Good

Organic lemon juice concentrate provides natural flavor and vitamin C, contributing to the beverage's refreshing taste and nutritional profile. Being organic, it is free from synthetic pesticides and fertilizers, enhancing its health appeal. It also contains antioxidants that can support immune function.

Benefits

Rich in vitamin C and antioxidants, which support immune health and provide a refreshing taste.

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Citric Acid
Neutral

Citric acid is used as a natural preservative and flavor enhancer in beverages. It is commonly found in citrus fruits and is generally recognized as safe. It helps maintain the acidity and freshness of the product without significant health concerns.

Benefits

Helps preserve the product and enhance its flavor without adding calories.

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Organic Flavor
Neutral

Organic flavor is used to enhance the taste of the beverage, derived from natural sources. Being organic, it avoids synthetic additives, but the exact composition is often unspecified, leading to a neutral classification. It contributes to the overall sensory experience without significant nutritional impact.

Benefits

Enhances flavor naturally without synthetic additives.

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Ascorbic Acid
Good

Ascorbic acid, also known as vitamin C, is an essential nutrient that supports immune function and acts as an antioxidant. It is added to enhance the nutritional value of the beverage and prevent oxidation. Its inclusion is beneficial for maintaining overall health and wellness.

Benefits

Essential for immune health and acts as an antioxidant, protecting cells from damage.

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Processing

Group 3 · Processed

Processed Foods

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