Near you
Whole Foods is carried at Whole Foods stores. Find one within 25 miles.
At a glance
Summary
This mixed chile salsa features a variety of natural ingredients such as fire roasted tomatoes, roasted poblano peppers, and hatch green chiles, which contribute to its rich flavor and nutritional benefits. The product is processed but maintains a clean ingredient list without harmful additives or seed oils, enhancing its health profile. The use of extra virgin olive oil and minimal processing of key ingredients further supports a favorable rating.
Key ingredients 12
Fire Roasted TomatoesGood
Fire roasted tomatoes provide a rich flavor and are a good source of vitamins A and C. The roasting process enhances the natural sweetness and flavor without adding unhealthy ingredients. They are minimally processed, retaining most of their nutritional value.
Benefits
Rich in antioxidants like lycopene, which may reduce the risk of chronic diseases. Provides essential vitamins and minerals.
Roasted Poblano PeppersGood
Roasted poblano peppers add a smoky flavor and are a good source of vitamins A and C. The roasting process enhances their flavor while maintaining nutritional benefits. They are low in calories and provide dietary fiber.
Benefits
Contains antioxidants that support immune health and may reduce inflammation.
Diced White OnionsGood
Diced white onions are a natural source of vitamins and minerals, including vitamin C and folate. They add flavor and texture to dishes without adding unhealthy fats or sugars. Onions are known for their potential anti-inflammatory and antioxidant properties.
Benefits
May support heart health and improve immune function due to their antioxidant content.
Hatch Green ChilesGood
Hatch green chiles are known for their unique flavor and are a good source of vitamins A and C. They are low in calories and provide dietary fiber. The addition of lime juice concentrate enhances their flavor naturally.
Benefits
Rich in antioxidants and may support digestive health due to their fiber content.
Chipotle In Adobo SauceGood
Chipotle in adobo sauce adds a smoky, spicy flavor and is a source of vitamins and minerals. The sauce is made with natural ingredients like tomato paste and spices, enhancing the overall flavor profile. It is a traditional ingredient with minimal processing.
Benefits
Provides antioxidants and may enhance metabolic rate due to its capsaicin content.
Red Chile PuréeGood
Red chile purée is made from natural red chile peppers and water, providing a concentrated source of flavor and nutrients. It is low in calories and adds a vibrant color to dishes. The purée is minimally processed, retaining its nutritional benefits.
Benefits
Rich in vitamins A and C, supporting immune health and providing antioxidant benefits.
Sea SaltGood
Sea salt is a natural source of sodium and trace minerals, used to enhance flavor. It is less processed than regular table salt, retaining more of its natural mineral content. Sea salt is a common culinary ingredient with minimal health concerns when used in moderation.
Risks
Excessive consumption of salt can lead to high blood pressure and other health issues.
Benefits
Provides essential minerals and enhances the flavor of foods.
Minced GarlicGood
Minced garlic is a flavorful ingredient known for its potential health benefits, including antimicrobial and anti-inflammatory properties. It is a natural source of vitamins and minerals, enhancing the flavor of dishes. Garlic is minimally processed, retaining its beneficial compounds.
Benefits
May support heart health and boost immune function due to its antioxidant content.
Dried Pasilla Chile PeppersGood
Dried pasilla chile peppers add a rich, smoky flavor and are a source of vitamins and minerals. They are low in calories and provide dietary fiber. The drying process concentrates their flavor and nutritional content.
Benefits
Rich in antioxidants and may support digestive health due to their fiber content.
CuminGood
Cumin is a spice known for its distinctive flavor and potential health benefits, including digestive support and anti-inflammatory properties. It is a natural ingredient with minimal processing. Cumin adds depth and complexity to dishes.
Benefits
May aid digestion and provide antioxidant benefits.
Lime Juice ConcentrateNeutral
Lime juice concentrate is used to add acidity and flavor to dishes. It is a processed form of lime juice, which may lose some nutrients during concentration. However, it still provides a natural source of vitamin C.
Benefits
Adds a refreshing citrus flavor and provides some vitamin C.
Pineapple Juice ConcentrateNeutral
Pineapple juice concentrate is used to add sweetness and flavor. It is a processed form of pineapple juice, which may lose some nutrients during concentration. However, it still provides a natural source of vitamin C and bromelain.
Benefits
Adds a sweet, tropical flavor and provides some vitamin C.
Processing
Processed Foods
Get the full breakdown in the Scout appTake Scout shopping
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store GET IT ONGoogle Play