Member's Mark Jalapeno and Garlic Stuffed Olives (20.5 oz.)
Member's MarkAnalysis updated September 2026 · How Scout scores
At a glance
Summary
This product contains primarily whole food ingredients such as green olives, jalapeño peppers, and garlic, which are minimally processed and provide beneficial nutrients. The use of sea salt and the absence of harmful additives like seed oils or artificial preservatives contribute positively to its health profile. However, the presence of lactic acid and ascorbic acid as preservatives, along with its processing level, slightly limits its score.
Key ingredients 7
Green olivesGood
Green olives are a good source of healthy monounsaturated fats and antioxidants. They are minimally processed and provide beneficial nutrients like vitamin E and polyphenols. Their consumption is associated with heart health benefits.
Benefits
Rich in monounsaturated fats and antioxidants, supporting heart health and reducing inflammation.
Jalapeño peppersGood
Jalapeño peppers add flavor and a small amount of vitamins and antioxidants. They are minimally processed and contribute to the product's spiciness and nutritional profile. Capsaicin in jalapeños may have metabolism-boosting properties.
Risks
May cause digestive discomfort in sensitive individuals.
Benefits
Contains capsaicin, which may boost metabolism and provide antioxidant benefits.
GarlicGood
Garlic is known for its potential health benefits, including antimicrobial and anti-inflammatory properties. It is a natural ingredient that enhances flavor and provides beneficial compounds like allicin. Regular consumption may support cardiovascular health.
Risks
May cause digestive discomfort or allergic reactions in some individuals.
Benefits
Provides antimicrobial and anti-inflammatory benefits, supporting cardiovascular health.
Sea saltGood
Sea salt is a natural source of sodium and trace minerals. It is less processed than regular table salt and can enhance the flavor of foods. Its mineral content can contribute to electrolyte balance.
Risks
Excessive consumption can lead to high blood pressure and other health issues.
Benefits
Provides essential sodium and trace minerals, supporting electrolyte balance.
Ascorbic acidGood
Vitamin C — beneficial even when serving as a preservative.
Benefits
Acts as an antioxidant, preserving the product's quality and preventing oxidation.
WaterNeutral
Water is used as a solvent and carrier in food products. It is essential for hydration but does not contribute additional nutritional value in this context. Its presence is necessary for the texture and preservation of the product.
Benefits
Essential for hydration and maintaining the desired texture of the product.
Lactic acidNeutral
Lactic acid is used as a preservative and acidity regulator in foods. It is naturally occurring and generally recognized as safe. It helps maintain the product's shelf life and flavor stability.
Benefits
Helps preserve the product and maintain its flavor stability.
Processing
Processed Foods
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