String cheese

Common questions

Is String cheese healthy?

String cheese scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This string cheese is made from cultured pasteurized part skim milk, salt, and enzymes, which are simple and traditional ingredients for cheese.

How processed is String cheese?

String cheese is NOVA Group 3: Processed Foods.

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String cheese

Circle K
85 Excellent

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 0
Harmful ingredients 0
Owned by Alimentation Couche-Tard Inc.
Category Cheese
Summary

This string cheese is made from cultured pasteurized part skim milk, salt, and enzymes, which are simple and traditional ingredients for cheese. Despite being processed, it avoids harmful additives and maintains a clean label, contributing to a favorable score within its category. The processing level limits its maximum score, but the absence of artificial additives and the use of basic cheese-making ingredients are positive factors.

Key ingredients 3

Cultured pasteurized part skim milk
Neutral

Cultured pasteurized part skim milk is a primary ingredient in cheese, providing protein and calcium. The pasteurization process ensures safety by eliminating harmful bacteria. It lacks the full fat content of whole milk, which may reduce some nutritional benefits.

Benefits

Provides a good source of protein and calcium, essential for bone health and muscle function.

See more about Cultured pasteurized part skim milk →
Salt
Neutral

Salt is used in cheese making for flavor and preservation. It is a common culinary ingredient that helps in the fermentation process. Excessive consumption can lead to health issues such as high blood pressure.

Risks

High sodium intake can contribute to hypertension and cardiovascular diseases.

Benefits

Enhances flavor and acts as a preservative in cheese.

See more about Salt →
Enzymes
Neutral

Enzymes are used in cheese production to aid in coagulation and flavor development. They are essential for transforming milk into cheese. The specific type of enzymes used can vary, but they generally pose no health risks.

Benefits

Essential for cheese production, contributing to texture and flavor.

See more about Enzymes →

Processing

Group 3 · Processed

Processed Foods

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