Yerba Mate Drink Mix Natural Lemon Flavor
Summary
This yerba mate drink mix is ultra-processed, which limits its potential score. It contains natural flavors, which lack transparency and can include various compounds that may not be beneficial. However, the use of stevia as a sweetener is a positive aspect, as it avoids the use of artificial sweeteners or excessive added sugars.
At a glance
Key ingredients 4
Citric AcidNeutral
Citric acid is commonly used as a preservative and flavor enhancer in beverages. It is naturally found in citrus fruits and is generally recognized as safe. However, it is synthetically produced for commercial use, which may not provide the same benefits as natural sources.
Risks
Excessive consumption can lead to dental erosion due to its acidic nature.
Natural FlavorsBad
Natural flavors are used to enhance the taste of products but lack transparency in their composition. They can contain a variety of compounds, some of which may not be beneficial. The lack of disclosure about specific ingredients can be concerning for consumers seeking transparency.
Risks
Potential allergens or sensitivities may be present without clear labeling.
Sodium GluconateNeutral
Sodium gluconate is a sodium salt of gluconic acid, used as a chelating agent and to enhance flavor. It is generally recognized as safe and is used in various food applications. Its role in food is primarily functional, with no direct health benefits.
See more about Sodium Gluconate →Stevia Leaf ExtractNeutral
Stevia leaf extract is a natural, zero-calorie sweetener derived from the leaves of the Stevia plant. It is used as a sugar substitute and is considered safe for consumption. While it provides sweetness without calories, it does not offer additional nutritional benefits.
Benefits
Provides sweetness without adding calories, which can be beneficial for calorie control.
Processing
Ultra-Processed Foods
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