Equate Daily Fiber Supplement Gummies 5 mg 72 Count

Common questions

Is Equate Daily Fiber Supplement Gummies 5 mg 72 Count healthy?

Equate Daily Fiber Supplement Gummies 5 mg 72 Count scores 68/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This fiber supplement contains beneficial ingredients like chicory root fiber and soluble corn fiber, which support digestive health and are derived from natural sources.

How processed is Equate Daily Fiber Supplement Gummies 5 mg 72 Count?

Equate Daily Fiber Supplement Gummies 5 mg 72 Count is NOVA Group 3: Processed Foods.

Which ingredients drive Equate Daily Fiber Supplement Gummies 5 mg 72 Count's score?

In Scout's ingredient-by-ingredient analysis, Chicory Root Fiber counts in its favor; Caramel is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Equate Daily Fiber Supplement Gummies 5 mg 72 Count

Bioengineered
68 Fair

Analysis updated July 2026 · How Scout scores

$18.46 · 90 count
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At a glance

Beneficial ingredients 1
Harmful ingredients 1
Category Gums
Summary

This fiber supplement contains beneficial ingredients like chicory root fiber and soluble corn fiber, which support digestive health and are derived from natural sources. However, the presence of caramel as a coloring agent raises some concerns due to potential harmful byproducts. The product is moderately processed, but the overall formulation is relatively clean with a focus on fiber content.

Key ingredients 13

Chicory Root Fiber
Good

Chicory root fiber, also known as inulin, is a prebiotic fiber that supports digestive health by promoting beneficial gut bacteria. It is minimally processed and derived from natural sources, making it a high-quality ingredient. Additionally, it may aid in improving calcium absorption and promoting regular bowel movements.

Benefits

Supports digestive health and may improve calcium absorption.

See more about Chicory Root Fiber →
Soluble Corn Fiber
Neutral

Standard formulation ingredient — neither beneficial nor harmful at typical use.

Benefits

Helps maintain digestive health and supports blood sugar management.

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Allulose
Neutral

Standard formulation ingredient — neither beneficial nor harmful at typical use.

Risks

Excessive consumption may lead to digestive discomfort in some individuals.

Benefits

Provides sweetness without contributing to blood sugar spikes.

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Annatto Extract
Neutral

Annatto extract is a natural coloring agent derived from the seeds of the achiote tree. It is used to impart a yellow to orange color in foods and is considered a safer alternative to synthetic dyes. It is minimally processed and does not pose significant health risks.

Benefits

Provides natural coloring without synthetic additives.

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Carnauba Wax
Neutral

Carnauba wax is a natural wax obtained from the leaves of the Brazilian palm tree. It is used as a glazing agent to provide a shiny appearance and protect the product. It is considered safe for consumption in small amounts.

Benefits

Provides a protective coating and shiny appearance.

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Citric Acid
Neutral

Citric acid is a natural acid found in citrus fruits and used as a preservative and flavor enhancer. It is widely used in the food industry and is generally recognized as safe. It helps maintain the stability and freshness of the product.

Benefits

Acts as a preservative and flavor enhancer.

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Calcium Carbonate
Neutral

Standard formulation ingredient — neither beneficial nor harmful at typical use.

Risks

Excessive intake may lead to hypercalcemia or kidney stones.

Benefits

Supports bone health and prevents calcium deficiency.

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Colloidal Silicon Dioxide
Neutral

Colloidal silicon dioxide is used as an anti-caking agent to prevent clumping in powdered products. It is a naturally occurring mineral and is generally recognized as safe. It helps maintain the texture and consistency of the product.

Benefits

Prevents clumping and maintains product consistency.

Crospovidone
Neutral

Crospovidone is a synthetic polymer used as a disintegrant in tablets and capsules to aid in their breakdown. It is considered safe for consumption in small amounts and helps ensure the product dissolves properly. It is a common excipient in the pharmaceutical industry.

Benefits

Aids in the breakdown and dissolution of tablets.

See more about Crospovidone →
Hydroxypropyl Methylcellulose
Neutral

Hydroxypropyl methylcellulose is a synthetic polymer used as a thickener and emulsifier in food products. It is considered safe for consumption and helps improve the texture and stability of the product. It is commonly used in gluten-free and vegetarian products.

Benefits

Improves texture and stability of food products.

See more about Hydroxypropyl Methylcellulose →
Magnesium Stearate
Neutral

Magnesium stearate is a common additive used as a lubricant in the manufacturing of supplements and medications. It helps prevent ingredients from sticking to equipment and ensures consistent product quality. It is generally recognized as safe in small amounts.

Benefits

Ensures consistent product quality and prevents sticking.

See more about Magnesium Stearate →
Microcrystalline Cellulose
Neutral

Microcrystalline cellulose is a refined wood pulp used as a bulking agent and stabilizer in food products. It is considered safe for consumption and helps improve the texture and consistency of the product. It is a common ingredient in dietary supplements.

Benefits

Improves texture and consistency of food products.

See more about Microcrystalline Cellulose →
Caramel
Bad

Caramel is a coloring agent created by heating sugar, often used to impart a brown color to foods. It may contain byproducts that are potentially harmful, such as 4-MEI, depending on the production process. It is considered less desirable due to potential health concerns associated with its consumption.

Risks

May contain potentially harmful byproducts like 4-MEI.

Benefits

Provides color and flavor to foods.

See more about Caramel →

Processing

Group 3 · Processed

Processed Foods

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