Ginger & Vitamin B6 Lemon Ginger 60 Gummies Enzymedica
Summary
This supplement contains some natural ingredients like organic tapioca syrup and cane sugar, but it also includes additives such as natural lemon flavor and sunflower lecithin, which are used for taste and texture enhancement. While these additives are not highly harmful, they contribute to a moderate level of processing. The presence of vegetable juice for color is a positive aspect, indicating a preference for natural coloring agents.
At a glance
Key ingredients 10
Organic Tapioca SyrupNeutral
Organic tapioca syrup is a natural sweetener derived from cassava root. It is less processed than high fructose corn syrup but still contributes to sugar intake. It provides energy but lacks significant nutritional benefits.
Risks
Excessive consumption can contribute to increased blood sugar levels.
Cane SugarNeutral
Cane sugar is a common sweetener that provides quick energy. It is minimally processed compared to refined sugars but still contributes to overall sugar consumption. It is often used for its sweetening properties in foods.
Risks
High intake can lead to increased risk of obesity and dental cavities.
WaterNeutral
Water is used as a solvent and carrier in food products. It is essential for hydration and does not contribute calories. It is a neutral ingredient with no direct health impacts.
Benefits
Essential for hydration and supports overall bodily functions.
PectinNeutral
Pectin is a natural gelling agent derived from fruits. It is used to provide texture and stability in gummies. It is a source of soluble fiber but is present in small amounts in this product.
Benefits
May aid in digestion due to its fiber content.
Natural Lemon FlavorBad
Natural lemon flavor is a flavoring agent that can be derived from natural sources but is often processed. It lacks nutritional value and can be a catch-all term for various compounds. Its use is primarily for taste enhancement.
Risks
Potential for undisclosed additives or allergens.
Citric AcidNeutral
Citric acid is a natural acid found in citrus fruits, used as a preservative and flavor enhancer. It is generally recognized as safe and helps maintain product freshness. It is widely used in food processing.
Risks
Excessive consumption may cause dental erosion.
Benefits
Helps preserve food and enhance flavor.
Malic AcidNeutral
Malic acid is a naturally occurring acid in fruits, used to enhance flavor and acidity. It is considered safe and is often used in food products for its tart taste. It is a common additive in candies and beverages.
Benefits
Enhances flavor and may improve the taste profile of products.
Vegetable JuiceNeutral
Vegetable juice is used for natural coloring in food products. It is a more natural alternative to artificial dyes. It provides color without significant nutritional impact.
Benefits
Provides natural color without artificial additives.
Sodium CitrateNeutral
Sodium citrate is a salt of citric acid used as an emulsifier and preservative. It helps maintain the stability and texture of food products. It is generally recognized as safe in food applications.
Benefits
Helps stabilize and preserve food products.
Sunflower LecithinBad
Sunflower lecithin is an emulsifier derived from sunflower seeds. It is used to improve texture and blend ingredients. While less processed than soy lecithin, it still lacks significant nutritional benefits.
Risks
May cause digestive issues in sensitive individuals.
Processing
Processed Foods
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