Common questions

Is Atlantic Salmon Fillets healthy?

Atlantic Salmon Fillets scores 80/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. Atlantic salmon is a high-quality source of protein and omega-3 fatty acids, offering essential nutrients like vitamin D and selenium.

How processed is Atlantic Salmon Fillets?

Atlantic Salmon Fillets is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Atlantic Salmon Fillets' score?

In Scout's ingredient-by-ingredient analysis, Atlantic Salmon counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

Salmon Fillets

Aldi

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Atlantic Salmon Fillets

Name: Atlantic Salmon Fillets
Brand: Marketside

Marketside

Good

Analysis updated July 2026 · How Scout scores

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At a glance

Beneficial ingredients 1

Harmful ingredients 0

Owned by Walmart

Category Meat and Seafood

Summary

Atlantic salmon is a high-quality source of protein and omega-3 fatty acids, offering essential nutrients like vitamin D and selenium. It is minimally processed, which is favorable for health. However, the use of synthetic colorants in the feed is a minor concern for those seeking completely natural products.

Key ingredients 2

Atlantic Salmon

Good

Atlantic salmon is a nutrient-rich fish that provides high-quality protein and omega-3 fatty acids, supporting overall health and well-being.

See more about Atlantic Salmon →

Color Added Through Feed

Neutral

Color added through feed is used to enhance the fish's appearance but does not significantly impact nutritional value.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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