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Summary
Xanthan gum is a processed culinary ingredient used as a thickening agent in various food products. While it is not a whole food, it is generally considered safe and does not contain harmful additives or seed oils. Its processing level is moderate, which slightly impacts its score, but it remains a useful and relatively benign ingredient in small quantities.
Key ingredients 1
Xanthan gumNeutral
Xanthan gum is a common food additive used as a thickening and stabilizing agent. It is produced through the fermentation of sugars by the bacterium Xanthomonas campestris. While it is generally recognized as safe, it is a processed ingredient with no significant nutritional value.
Risks
Excessive consumption may cause digestive issues such as bloating and gas in sensitive individuals.
Processing
Processed Culinary Ingredients
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