Medium Tacosaus

Water is a neutral ingredient used as a base in many food products. It does not contribute any calories or nutrients. It serves as a solvent for other ingredients.

Tomatoes are a good source of vitamins and antioxidants, particularly vitamin C and lycopene. They are minimally processed in this product, retaining most of their nutritional value. Lycopene has been linked to reduced risk of heart disease and cancer.

Tomato paste is concentrated tomatoes, providing a rich source of lycopene and other antioxidants. The concentration process enhances the availability of these nutrients. It is a versatile ingredient that adds flavor and nutritional value.

Onions are rich in vitamins, minerals, and antioxidants, particularly quercetin. They are used fresh in this product, preserving their nutritional benefits. Quercetin has anti-inflammatory and antihistamine properties.

Pickled green chili peppers add flavor and a mild heat to the product. The pickling process involves vinegar and salt, which can affect the nutritional profile. They provide some vitamins but are primarily used for taste.

Pickled jalapeno peppers contribute a spicy flavor and some vitamins. The pickling process involves vinegar and salt, which can increase sodium content. They are mainly used for their heat and flavor profile.

Vinegar is used as a preservative and flavor enhancer in many condiments. It is a natural product with minimal processing. It can aid in digestion and has antimicrobial properties.

Modified corn starch is used as a thickening agent in processed foods. It is derived from corn and undergoes chemical modification to improve its properties. It provides no significant nutritional value.

Salt is used to enhance flavor and preserve food. It is a natural mineral but should be consumed in moderation. Excessive intake can lead to health issues like hypertension.

Natural garlic flavor is a processed ingredient used to mimic the taste of garlic. It lacks the nutritional benefits of fresh garlic. The term 'natural flavor' can be misleading as it may involve complex processing.

E300, also known as ascorbic acid or vitamin C, is used as an antioxidant to preserve food quality. It is a naturally occurring vitamin with minimal processing. It helps prevent oxidation and spoilage.

Paprika powder is made from ground peppers and adds color and flavor to foods. It is rich in antioxidants and vitamins, particularly vitamin A. The drying process retains most of its nutritional benefits.

Cumin is a spice that adds flavor and aroma to dishes. It contains antioxidants and has been linked to improved digestion and immune function. The spice is minimally processed, retaining its beneficial compounds.

Chili adds heat and flavor to foods and is rich in capsaicin, which has anti-inflammatory properties. It is used in its natural form, preserving its nutritional benefits. Capsaicin may also boost metabolism and reduce pain.