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Garlic And Herb Roasted Pistachios

Common questions

Is Garlic And Herb Roasted Pistachios healthy?

Garlic And Herb Roasted Pistachios scores 65/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. The product contains nutrient-rich pistachios, which are beneficial for heart health due to their healthy fats, protein, and fiber content.

How processed is Garlic And Herb Roasted Pistachios?

Garlic And Herb Roasted Pistachios is NOVA Group 3: Processed Foods.

Which ingredients drive Garlic And Herb Roasted Pistachios' score?

In Scout's ingredient-by-ingredient analysis, Pistachios counts in its favor; Vegetable oil, Seasoning are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Garlic And Herb Roasted Pistachios

bettergoods
65 Fair

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 2
Owned by Walmart
Category Nuts
Summary

The product contains nutrient-rich pistachios, which are beneficial for heart health due to their healthy fats, protein, and fiber content. However, the use of vegetable oils such as peanut, cottonseed, soybean, and sunflower oil is concerning due to their high omega-6 fatty acid content, which can promote inflammation. Additionally, the seasoning includes refined sugar and yeast extract, contributing to added sugar intake and potential sensitivity issues, which, combined with the processing level, limits the score.

Key ingredients 3

Pistachios
Good

Pistachios are a nutrient-dense nut rich in healthy fats, protein, and fiber. They provide essential vitamins and minerals such as vitamin B6, potassium, and magnesium. Their antioxidant content supports heart health and may reduce inflammation.

Benefits

Rich in monounsaturated fats and antioxidants, pistachios support heart health and provide essential nutrients.

See more about Pistachios →
Seasoning
Bad

Seasoning contains salt, garlic powder, sugar, and yeast extract, which can enhance flavor but may contribute to high sodium and sugar intake. Yeast extract is a source of glutamates, which can enhance umami flavor but may cause sensitivity in some individuals. The presence of refined sugar is a concern for added sugar intake.

Risks

High sodium and sugar content can contribute to health issues like hypertension and increased calorie intake.

Benefits

Garlic powder provides some antioxidant properties, but overall benefits are limited by other components.

Vegetable oil
Very Bad

Vegetable oils like peanut, cottonseed, soybean, and sunflower oil are high in omega-6 fatty acids, which can promote inflammation. These oils are often refined and processed, which can degrade their nutritional quality. Their high omega-6 content may disrupt the omega-3 to omega-6 balance in the diet.

Risks

High omega-6 content may promote inflammation when consumed in excess.

See more about Vegetable oil →

Processing

Group 3 · Processed

Processed Foods

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