Southern Grove Almonds Roasted With Sea Salt
Analysis updated July 2026 · How Scout scores
At a glance
Summary
This product contains almonds, which are a nutrient-dense food rich in healthy fats, protein, and fiber, contributing positively to heart health. However, the use of peanut oil, a seed oil high in omega-6 fatty acids, is less favorable due to its potential to promote inflammation. The product is processed, which limits its score despite the presence of beneficial ingredients.
Key ingredients 8
AlmondsVery Good
Almonds are nutrient-dense nuts rich in healthy fats, fiber, and essential nutrients, making them a beneficial ingredient for overall health.
See more about Almonds →PeanutsGood
Beneficial ingredient — whole-food or functional value in this product class.
See more about Peanuts →SaltNeutral
Standard formulation ingredient — neither beneficial nor harmful at typical use.
See more about Salt →Tree NutsNeutral
Tree nuts are a broad category that includes almonds and others; their classification as neutral reflects their varied nutritional profiles.
See more about Tree Nuts →Brazil NutsNeutral
Brazil nuts are rich in selenium but are neutral here as they are not a primary ingredient in this product.
See more about Brazil Nuts →CashewsNeutral
Cashews are a common nut variety with moderate nutritional impact, classified as neutral in this context.
See more about Cashews →CoconutNeutral
Coconut is included as a neutral ingredient, providing fats but not significantly affecting the overall health profile.
See more about Coconut →Peanut OilBad
Peanut oil is considered less healthy due to its high omega-6 fatty acid content and potential for oxidation during processing.
See more about Peanut Oil →Processing
Processed Foods
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