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Prana Organic Prana Organic Annapurna Trailmix

Common questions

Is Prana Organic Prana Organic Annapurna Trailmix healthy?

Prana Organic Prana Organic Annapurna Trailmix scores 70/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This trail mix contains a variety of nutrient-dense ingredients such as almonds, pumpkin seeds, and cranberries, which provide healthy fats, protein, and antioxidants.

How processed is Prana Organic Prana Organic Annapurna Trailmix?

Prana Organic Prana Organic Annapurna Trailmix is NOVA Group 3: Processed Foods.

Which ingredients drive Prana Organic Prana Organic Annapurna Trailmix's score?

In Scout's ingredient-by-ingredient analysis, Almonds, Pumpkin Seeds, Cashews count in its favor; Sunflower Oil is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Prana Organic Prana Organic Annapurna Trailmix

Prana
70 Good

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 5
Harmful ingredients 1
Owned by Columbia Sportswear Company
Category Nuts
Summary

This trail mix contains a variety of nutrient-dense ingredients such as almonds, pumpkin seeds, and cranberries, which provide healthy fats, protein, and antioxidants. However, the presence of sunflower oil, a seed oil high in omega-6 fatty acids, is a concern due to its potential to promote inflammation. The product's processing level also limits its score potential, despite the organic certification of its ingredients.

Key ingredients 10

Almonds
Good

Nutrient-dense tree nuts providing healthy monounsaturated fats, plant-based protein, and dietary fiber.

See more about Almonds →
Pumpkin Seeds
Good

Whole seeds rich in essential minerals like magnesium and zinc, along with healthy fats and protein.

See more about Pumpkin Seeds →
Cashews
Good

Nutritious tree nuts offering healthy fats, plant-based protein, and important minerals such as copper and magnesium.

See more about Cashews →
Cranberries
Good

Fruit rich in antioxidants, vitamins, and beneficial plant compounds that support overall health.

See more about Cranberries →
Soybeans
Good

Whole food legume providing quality plant-based protein, fiber, and beneficial nutrients.

See more about Soybeans →
Raisins
Neutral

Dried fruit that provides natural sweetness and fiber along with concentrated fruit sugars.

See more about Raisins →
Tamari Sauce
Neutral

Traditional soy-based sauce used for savory flavor, contributing to sodium content.

Water
Neutral

Essential hydrator with no nutritional impact.

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Salt
Neutral

Standard culinary salt used to enhance flavor and provide essential sodium.

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Sunflower Oil
Very Bad

A processed seed oil high in omega-6 fatty acids, which can promote inflammation when consumed in excess.

See more about Sunflower Oil →

Processing

Group 3 · Processed

Processed Foods

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